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Curculigo Lamb Soup —— Tonifying kidney, strengthening yang and strengthening bones and muscles
Do you know what curculigo is? It is a kind of Chinese herbal medicine, which has very healthy functions and can also treat diseases. Can improve physical fitness, can play the role and effect of tonifying kidney and strengthening yang. Curculigo can be used to make soup with mutton, which can tonify kidney and strengthen tendons. Let's take a look at the practice of curculigo.

Xianmao mutton soup

Composition:

Ingredients: 250g mutton, 0/5g epimedium/kloc.

Accessories: Curculigo10g, longan pulp10g, a little salt.

The preparation method of mutton soup uses curculigo pilosula and epimedium;

Cleaning Rhizoma Curculiginis and Herba Epimedii, and wrapping with gauze; Wash the mutton and cut it into small pieces. Put all the raw materials together in a casserole, add appropriate amount of water, boil with strong fire, then simmer for 3 hours, take out the medicine bag and season with salt.

Usage: Take it with meals twice a day, each time 150ml. Do it twice a week and stick to it for a long time.

Scope of application: it is suitable for those who have low sexual desire, dull complexion, hot and sweaty, but often feel aversion to cold during menopause.

Effect of mutton soup with curculigo pilosula and epimedium;

Mutton is sweet in taste and warm in nature, and has the effects of invigorating qi and tonifying deficiency, warming the middle and lowering the law. Epimedium (also known as Epimedium) is pungent, sweet and warm, and has the functions of tonifying kidney and strengthening yang, strengthening bones and muscles, expelling wind and removing dampness. This diet remedy has the effect of warming kidney and strengthening yang. Mutton can nourish the liver and kidney, which is good for strengthening the body and can also play a warming role. This is a good health food. Cooking soup with Rhizoma Curculiginis can play the role of invigorating qi and tonifying deficiency, and can also improve physical fitness.

Curculigo xianlingpi mutton soup taboo: if you are hot and restless after long-term consumption, you should stop eating.

The method of making the mutton soup with Rhizoma Curculiginis is very simple. Curculigo mutton soup has the functions of conditioning physique, improving kidney deficiency and strengthening bones and muscles. Cooking soup with mutton can improve physical fitness, tonify kidney and strengthen yang, and also improve immunity. This soup is suitable for men.