1, will be fresh carrots crushed squeeze juice, take 10-30 ml, every morning and evening after washing the face coated, to dry, wash. In addition, a glass of carrot juice every day, can whiten the skin.

2, the lemon juice juice, add sugar water moderate drinking. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice can not only whiten the skin, but also make melanin precipitation, to achieve the role of spot.

3, drink a cup of tomato juice every day or eat tomatoes often, to prevent spots have a better effect. Because tomato is rich in glutathione, glutathione can inhibit melanin, so that the pigmentation can be reduced or disappear.

4, wash your face, add 1-2 tablespoons of vinegar in the water, there is to reduce the role of pigmentation.

5,

Eat a piece of vitamin C and vitamin E every day, can achieve the role of spot.

6,

Use clean eggplant skin on the face, after a period of time, the small spots are not so obvious.