Main ingredients: eel 750 grams of auxiliary ingredients: onion (white skin) 50 grams

Seasoning: lard (refined) 40 grams of soy sauce 50 grams of garlic (white skin) 5 grams of wine 25 grams of chili peppers (red, sharp, dry) 5 grams of cornstarch (fava beans) 25 grams of ginger 5 grams of sesame oil 5 grams of pepper 5 grams of pepper

Steps:

Steps:

To cut the head of the eel, nailed the head and tail, and then it is the knife from the head and tail split, the internal organs and spine out of the knife, and then cut the head and tail split. >1, the head of the eel with a nail, and then it is a knife from head to tail cut, the viscera and spine out, and then cut the eel into small sections.

2, remove the skin of the onion, washed, and then cut into slices.

3, cut the dried red pepper into small slices.

4. Wash the ginger and garlic and chop them into pieces.

5, the frying pan is hot, pour oil, a little hot, the lard into the hot, the eel slices into the stir-fry.

6, the eel fried to the roll, it will be cooking wine, soy sauce, dry pepper, onions, ginger into the lid.

7, simmer for a while after that is to put the fresh soup, and then simmer.

8, stew for a while is to put the starch for thickening, sprinkle some garlic, drizzle into the appropriate amount of sesame oil, plate, and then sprinkle some pepper on it.

How to deal with eels

We hold the head of the eel with our left hand, the right hand grabbed a handful of salt, and then it is in the fish up and down the body touch, and then rinse, repeated several times, and then it is very good to remove the smell of fishy soil and mucus. Or you can boil the water, the eel into the, scalded for a while, and then is to use a clean cloth from head to tail a few times, clean.

How to cut eel

When we kill eel, we can remove the bones together, because the eel's spine is triangular, so we can be from the back of the middle of the cut on a knife, remove the bone, remove the bone is a long slice, we can follow the cut into silk, but that's the way it will be rolled, so we can cut into the appropriate section, and then it is. Along the direction of the bone cut silk, we have to be careful when cutting, because the eel's skin is very slippery, it is easier to cut to the hand.

What to eat with eel

Eel and lotus root together is very good, can be very good nourishing body. Eel contains protein and calcium is relatively rich, and some fruits, such as grapes, persimmons, hawthorn and other fruits, which contains more tannins, and tannins and proteins are combined to generate tannins, so that the protein is the loss of the original nutritive value, and with the combination of calcium is generated by the insoluble digestive substances, which will make the eel's nutritive value is reduced.