Pregnant women are very careful when they are pregnant. After all, there will be various unknown dangers during pregnancy, because during pregnancy, not only will the pregnant woman's body undergo a great reaction, but also the body's Hormones are also constantly changing, and there are often dangers that cannot be guarded against. So, what should you do if your progesterone is low at 3 weeks of pregnancy? If you want to know more about this, let’s read on! What should you do if your progesterone is low at 3 weeks of pregnancy?

Low progesterone, in the early stages of pregnancy Pregnant mothers should not be anxious if they find that their progesterone is low. A progesterone value of ≥25ng/ml is considered normal. This is the reference range for progesterone in early pregnancy. You should consult your prenatal doctor for details. The gestational age will also affect the progesterone index. Therefore, there is no need to worry because of a low progesterone. Continuous observation is required. If you find that your progesterone is low during pregnancy, your doctor will take the initiative to help you preserve your fetus. General doctors will prescribe progesterone supplements to pregnant women, or give them progesterone supplement injections.

1. Lemon

Wang Xiaobing feels sour when talking about lemon, but lemon is a very good fruit. Because lemons are rich in vitamin C and biological progesterone, vitamin C can effectively promote blood circulation and promote the absorption of iron, which can effectively prevent anemia during pregnancy. Biological progesterone, after consumption, can effectively help pregnant women supplement progesterone, which is beneficial to the physical changes of pregnant women.

2. Soybeans

For pregnant women, eating soybeans is beneficial to fetal development and helps the body replenish progesterone. This is because soybeans contain high levels of progesterone and are also rich in vitamins, proteins and other nutrients. During pregnancy, eating more soybeans or soy products is beneficial to the health of pregnant women and the healthy development of the fetus.

3. Spinach

Many people know that eating spinach may affect the absorption of calcium in the body. This is because spinach contains oxalic acid, which affects the absorption of calcium. absorb. But you also need to know that spinach actually also contains progesterone. For women with low progesterone in early pregnancy, eating some spinach in moderation can help increase progesterone value. Reasons that affect progesterone values ??

1. LH during ovulation is not sufficient.

2. The values ??of FSH and estradiol in the follicular fluid are low, and the secretion of FSH in the follicular phase is insufficient.

3. The secretion of LH in the luteal phase is insufficient or its pulsatile secretion is insufficient.

4. The hormone response ability secreted by the corpus luteum is low.

If the progesterone value is low, you can supplement it through dietary supplements. You can eat more foods rich in natural soy isoflavones and natural vitamin E, or you can eat more foods rich in pectin or vitamin E. They are foods rich in dietary fiber, such as peaches, strawberries, hawthorns, kiwis, grapefruits, etc.

In addition to dietary supplements, some drugs can also be used for supplementation. Generally, some oral hormonal drugs are used to supplement progesterone. If the progesterone value is seriously low, you can increase the progesterone value by injecting progesterone. This is the most direct and fastest way.

In addition to the above reasons, low progesterone may also be caused by the pregnant mother suffering from other diseases. If dietary supplements or medicinal supplements are not effective, the pregnant mother should take Pay more attention to changes in your own health and receive timely diagnosis and treatment when necessary.