Hello, turtle can be stewed with many raw materials, such as wolfberry and yam turtle soup, wolfberry turtle soup, chicken and fire turtle soup, etc.
The relevant methods are as follows:
1. Wolfberry, yam and turtle soup:
1. Raw materials: 800 grams of turtle, 30 grams of wolfberry, 30 grams of yam , appropriate amounts of refined salt, rice wine, green onions, ginger slices, and lard.
2. Preparation method:
First kill the soft-shelled turtle, cut it from the head and neck, perform a laparotomy to remove the trachea, remove the internal organs, and cut off the feet.
Bleach it in a pot of boiling water, scrape off the black mucous membrane on the back shell, and chop it into several pieces. The turtle shell can be stewed in a soup pot together with the turtle meat.
Wash and slice the yam, remove impurities and wash the wolfberry.
Pour appropriate amount of water into the pot, add soft-shelled turtle, wolfberry, yam, refined salt, rice wine, green onions, ginger slices and lard.
Bring it to a boil over high heat, then simmer over low heat until the meat is cooked and fragrant. Remove the onions and ginger and serve.
3. Efficacy: Moisturizes skin, beautifies hair, and is used for dry skin and dull skin. This food has the functions of rejuvenating hair, moisturizing skin and anti-aging.
2. Chicken, Fire and Turtle Soup:
1. Ingredients: 1 soft-shell turtle (about 750 grams)
Accessories: 10 grams of chicken slices, ham 10 grams, 1500 grams of clear soup, appropriate amounts of salt, monosodium glutamate, rice wine, onion knots, and ginger slices.
2. Method:
After slaughtering the soft-shell turtle, remove the internal organs, wash it, chop it into pieces, blanch the blood in a boiling water pot, remove the butter, wash off the blood foam, and put it into the pot. , pour the clear soup, add chicken slices, ham, salt, rice wine, green onions, ginger slices and other seasonings.
Cover the seasoned soft-shell turtle and steam it for about half an hour. Remove from the heat, remove the green onions and ginger slices and serve.
3. Wolfberry Turtle Soup:
1. Ingredients: 300 grams of turtle, 30 grams of wolfberry, 15 grams of Rehmannia glutinosa, 10 grams of Astragalus, appropriate amount of seasoning.
2. Method: Slaughter the soft-shelled turtle, remove the shell, head and claws, wash and cut into pieces, put it in a casserole, add water and cloth wrapped with various medicines, bring to a boil over high heat, then simmer over low heat until the soft-shelled turtle meat is cooked Thoroughly remove the medicine packet and add appropriate amount of salt and MSG.
3. Efficacy: Replenishing qi and nourishing yin. It is suitable for cancer patients with insufficient Qi and Yin and decreased red blood cells and white blood cells after chemotherapy and radiotherapy. Symptoms include weight loss, dry mouth, night sweats, soreness and weakness in waist and knees, etc.