The benefits and taboos of soaking Ganoderma lucidum in water and drinking it

The benefits and taboos of drinking Ganoderma lucidum soaked in water. Many people have heard of Ganoderma lucidum in life. Ganoderma lucidum is a top-grade nourishing traditional Chinese medicine with special nutritional value. High, the nourishing effect is obvious, but not many people really understand Ganoderma lucidum. Let’s share the benefits and taboos of drinking Ganoderma lucidum soaked in water. Effects and taboos of drinking Ganoderma lucidum soaked in water 1

1. Comprehensively improve human immune function: Ganoderma lucidum is the best immune function regulator and activator. Drinking Ganoderma lucidum soaked in water can significantly improve the body’s immune function and strengthen the body Anti-viral ability, strengthen the body and prolong life.

2. Anti-tumor effect: Drinking Ganoderma lucidum soaked in water can prevent the formation of tumors and inhibit the spread of tumors. The ingredients of Ganoderma lucidum can deprive the telomerase of cancer cells of the conditions for survival and promote the natural death of cancer cells. , at the same time, it can improve the body's hematopoietic ability, promote the production of white blood cells, and reduce the side effects of radiotherapy and chemotherapy.

3. Anti-aging effect: The polysaccharides and polypeptides contained in Ganoderma lucidum soaked in water have obvious anti-aging effects. They can significantly remove free radicals produced by the body and promote DNA synthesis in the cell nucleus. It can also increase the number of cell division generations, thereby delaying the aging of the body.

4. The effect of protecting cardiovascular and cerebrovascular diseases: Drinking Ganoderma lucidum soaked in water can significantly reduce blood cholesterol, lipoproteins and triglycerides, and can lower blood lipids and blood pressure; Ganoderma lucidum has a protective effect on myocardial ischemia and hypoxia, and can It is widely used in the treatment and prevention of cardiovascular and cerebrovascular diseases such as coronary heart disease and angina pectoris.

5. Liver-protecting and detoxifying effects: Drinking Ganoderma lucidum soaked in water can protect the liver and improve and restore liver function. It promotes the metabolism of drugs and poisons in the liver, and has a protective effect on liver damage caused by various physical, chemical and biological factors. It can also be used to treat various types of chronic hepatitis, cirrhosis, hepatic ascites, etc.

6. Effect on improving diabetes: Drinking Ganoderma lucidum soaked in water can lower blood sugar, promote the use of sugar by tissues, inhibit the release of fatty acids, thereby improving blood sugar, urine sugar and other symptoms. The water-soluble polysaccharides in Ganoderma lucidum can reduce the incidence of non-insulin-dependent diabetes.

7. Anti-neurasthenia effect: Drinking Ganoderma lucidum soaked in water has the effect of sedating and calming the nerves. It has obvious effects on patients with neurasthenia and insomnia. It can effectively improve sleep, restore appetite, and eliminate palpitations, headaches, dizziness, etc. Symptoms, cheer up and enhance memory.

8. The effect of regulating physical balance: Drinking Ganoderma lucidum soaked in water can balance the physical constitution in both directions. It will not cause excessive coldness or excessive anger, maintain the balance of yin and yang in the body, and will not be afraid of cold or heat. Plenty of energy.

Taboos about soaking Ganoderma lucidum in water

1. Do not eat Ganoderma lucidum before the wound is healed: Because Ganoderma lucidum contains adenosine, it can prevent blood coagulation. Therefore, Ganoderma lucidum cannot be eaten when the wound is not healed, so as not to affect the healing of the wound.

2. People with severe bleeding should not eat Ganoderma lucidum: People with cerebral hemorrhage, heavy bleeding in medical and surgical departments, and heavy menstruation should not eat Ganoderma lucidum, because Ganoderma lucidum has the effect of activating blood circulation to prevent aggravation of bleeding.

3. People with allergies should not eat Ganoderma lucidum: Research statistics show that about one in a thousand people will have an allergic reaction to Ganoderma lucidum. People with such allergies should not eat Ganoderma lucidum.

4. Pregnant women and children cannot eat Ganoderma lucidum: For safety reasons, pregnant women and children please do not eat Ganoderma lucidum. If children over 10 years old consume Ganoderma, please use it under the guidance of a doctor. Effects and taboos of drinking Ganoderma lucidum soaked in water 2

Effects and effects of drinking Ganoderma lucidum soaked in water

1. Improve the body’s immunity

Improving the body’s immunity is Ganoderma lucidum The important effect of soaking in water and drinking it is because Ganoderma lucidum contains a large amount of Ganoderma polysaccharides and natural antioxidant ingredients. It can not only promote the regeneration of human immune cells, but also increase the number of immunoglobulins in the human body. It can inhibit bacteria, fight viruses and prevent various diseases. occur.

2. Delay aging

In ancient times, Ganoderma lucidum was called the elixir of life. People usually soaked it in water and drank it, which can delay the aging of the body. Because people soaked Ganoderma lucidum in water and drank it, It can absorb rich polysaccharides and organic acids, as well as a variety of trace elements and vitamins. It can promote human metabolism and enhance human quality. The organic substances it contains can also speed up the excretion of toxins and heavy metal substances in the human body and prevent them from damaging the body. It has adverse effects on the human body. People often soak it in water and drink it, which can not only delay aging and prolong life, but also have a good detoxification effect.

Taboos about drinking Ganoderma lucidum soaked in water

1. Although drinking Ganoderma lucidum soaked in water has many benefits for the human body, it also has many taboos. The most important thing is The most economical thing is to simply overdose and long-term use is prohibited. It is only taken by people with allergies, because long-term overdose of Ganoderma lucidum will have adverse effects on the internal organs of the human body and increase the burden on them. People with allergies who drink Ganoderma lucidum soaked in water will cause allergies. High incidence of symptoms.

2. Those who are sick and need surgery are not allowed to drink Ganoderma lucidum in water within a week before surgery, and patients with severe bleeding are not allowed to drink Ganoderma lucidum in water. This is why Ganoderma lucidum is usually soaked in water. In addition to these important attractions, the elderly, children and pregnant women in daily life should pay more attention when drinking Ganoderma soaked in water to avoid adverse effects on the body.

3. You should not eat spicy and irritating foods, such as ginger, garlic, pepper, etc., when soaking Ganoderma lucidum in water. In addition, when soaking Ganoderma lucidum in water, you should not eat too cold food, maintain a good mood and good eating habits, and avoid being tired and staying up late. Effects and taboos of drinking Ganoderma lucidum soaked in water 3

1. Ganoderma lucidum tastes sweet and bitter, has a neutral nature, and returns to the heart, lungs, liver, and spleen meridians; it can nourish the heart and calm the mind, nourish the lungs and replenish qi, regulate qi and remove stasis, and nourish the liver Strengthens the spleen. It is mainly used to treat diseases such as fatigue and weakness, mental fatigue, palpitations, insomnia, dizziness, chronic cough and asthma, loss of appetite, slow reaction, and shortness of breath.

2. The "germanium" contained in Ganoderma lucidum can increase the body's blood's ability to absorb oxygen by 1.5 times, so it can promote metabolism and delay aging. It can also enhance the skin's own repair function. It can be used to treat chlorosis caused by various chronic diseases and facial gloss caused by insufficient Qi and blood. The organic germanium contained in Ganoderma lucidum can induce the body to produce and activate NK cells and macrophage activity, and participate in immune regulation.

3. The polysaccharides in Ganoderma lucidum have two-way regulation of body immunity, anti-tumor and liver protection effects; the alkaloids in Ganoderma lucidum can be anti-inflammatory and analgesic; Ganoderma spore powder can stop bleeding, detoxify and resist oxygen.

Ganoderma lucidum is usually taken in a decoction and boiled together with other medicines. This medicine is beneficial to qi and blood, calms the mind, and strengthens the spleen and stomach. Ganoderma lucidum can also be ground into powder and swallowed. Ganoderma lucidum can also be soaked in wine, and it is also possible to take Ganoderma lucidum wine after soaking it in wine. Patients with syndromes should be careful when taking Ganoderma lucidum. This medicine is mainly used to replenish deficiency syndrome and is used for fatigue, mental fatigue, fatigue, cough and asthma. It can also be used for coronary heart disease, silicosis, and can also be used as an auxiliary treatment for tumors. However, patients with confirmed symptoms should be careful when taking Ganoderma lucidum, and Ganoderma lucidum must be used under the guidance of a doctor.

Contraindications for eating Ganoderma

1. Ganoderma is not suitable for normal pregnant women to eat, because Ganoderma has a very strong nourishing effect and may induce miscarriage.

2. Ganoderma lucidum is slightly toxic and should not be taken excessively or too often.

3. People who are allergic to Ganoderma lucidum are prohibited from taking Ganoderma lucidum.

4. Ganoderma lucidum is prohibited for patients before and within one week after surgery, or for patients who are bleeding heavily.