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Chicken nutritional value and efficacy and role
1, chicken is rich in protein, its fat contains unsaturated fatty acids, it is the elderly and cardiovascular disease patients better protein food. For the weak, sick or postpartum chicken or chicken soup as a tonic more appropriate to eat.

2, the rooster's meat is tighter, it is difficult to boil out the soup. People eat rooster more like tender "child chicken", then more to the fire quickly fried, to keep its fresh and delicious rooster sex is Yang, warmer effect is stronger, suitable for weak patients with Yang deficiency gas consumption.

3, hen fat content is high, the meat of the fresh substances easily dissolved in the soup, stewed out of the chicken soup flavor. The nature of hen is yin, nourishing effect calm, slow, suitable for maternal, old and weak people to eat.