1, first of all, all the fruit with water to wash again, hit a pot of water, add a small spoon of salt, stir well and then put all the fruits soak for 10 minutes, this step can effectively remove the pesticide residues on the skin! Wash three larger lettuce leaves and arrange them on the fruit plate!

2, will be washed fruit fishing up, drain the water, the apple peeled and cored, and bananas, kiwi cut into cubes, strawberries cut in half, from the supermarket to buy salad dressing and yogurt together in a bowl, mix evenly!

3, then, pour the fruit in the bowl and mix together, and then poured on the lettuce leaves that have been laid out, and finally cut the dragon fruit into slices, arranged around the side of the fruit salad!

4, for a better look, you can also arrange one or two clean strawberries or sundried fruits on the top, so that the layers look a little more distinct!

Practice 2:

Food ingredients: apples, pears, oranges, bananas, lettuce leaves, salad oil salsa, whipped cream, lemon juice.

Methods:

1, the apple, pear, orange and banana are peeled and deseeded, cut into thin slices of one inch long and three wide, and put into a container and mix well. Lettuce leaves are washed and sterilized for use.

2. In a small dish, place the sliced fruit on top of the lettuce leaves. Then pour the whipped cream and lemon juice into the salad oil sauce and mix well, then pour on the fruit slices.