1, as a nutritional tonic, is suitable for all the elderly, women and children, and those who are physically weak after illness. It also has the function of strengthening the body resistance, and is often used to treat diseases such as chronic bronchitis in the elderly, especially for patients with hypertension and arteriosclerosis. Taking tremella soup regularly can also have the effect of rejuvenating and beautifying the skin. Tremella is rich in natural gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella fuciformis is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.

2. Tremella can be soaked in boiling water. After soaking, it is advisable to remove unopened things, especially light yellow ones.