5 Lemon + Sprite
Ingredients: 1-2 slices of fresh lemon, appropriate amount of Sprite, cup.
Infusion method:
1. Put the lemon slices into the cup and add some Sprite into the cup.
2. After soaking, you can drink it immediately.
Efficacy: Lemon and Sprite are soaked in water together. It is rich in water content and has a certain thirst quenching effect. It is suitable for drinking in hot summer.
6 lemon + chrysanthemum
Ingredients: 1-2 slices of fresh lemon, about 3-4 chrysanthemums, cup, appropriate amount of boiled water, cold boiled water.
Soaking method:
1. Rinse the chrysanthemums with boiling water, then brew the chrysanthemums with boiling water and simmer for about 5 minutes.
2. Add some cold water to make the water cool. After it cools, add lemon slices.
Efficacy: Drinking lemon and chrysanthemum soaked in water has the effect of clearing away heat, relieving heat and relieving troubles. It is most suitable to have a cup in the hot summer.
7 Lemon + Wolfberry
Ingredients: 1-2 slices of fresh lemon, about 10 wolfberries, appropriate amount of boiled water, cold boiled water.
Method:
1. Rinse the wolfberry with boiling water first, and then brew it with boiling water.
2. Then add some cold water into the cup to make the water temperature cooler. Finally, add lemon slices, soak in water and drink.
Efficacy: beautifying the skin, nourishing the kidneys and improving eyesight, etc.
8 Lemon + Ginger Tea
Ingredients: 70 grams of lemon, 30 grams of ginger, brown sugar.
Infusion method:
1. Wash, peel and slice the ginger; wash and cut the lemon into slices.
2. Take a large bowl, add ginger slices and lemon slices, sprinkle with appropriate amount of brown sugar, and mix well.
3. After letting it stand for about 10 minutes, put the soup pot on the fire, pour in the marinated ingredients, add an appropriate amount of water, cook over medium heat for about 3 minutes, turn off the heat and uncover.
4. Take out the brewed ginger tea and put it into a cup.
Effects: Strengthening the spleen and digestion, dispelling cold and keeping warm, etc.