It is very easy for women to have cold hands and feet during menstruation, and some of them have uterine cold and abdominal pain during menstruation, as well as poor menstruation, dysmenorrhea, and excessive menstruation, which is very suitable for drinking American ginseng and black chicken soup. American ginseng chicken soup is a classic soup, originally a special soup in Guangdong, and later very popular in many parts of China, American ginseng chicken soup can help women nourish the body's deficiency, is a good kind of nourishing soup.
Drinking American ginseng chicken soup during menstruation can replenish blood
American ginseng chicken soup tastes sweet and delicious, especially with the role of blood nourishment and nourishment of yin, American ginseng together with undersea coconuts, Cordyceps sinensis stewed with black chicken can nourish the yin and nourish the lungs, clearing the fire. Chicken has the effect of nourishing the blood and nourishing the yin, because women's bodies belong to the cold base, easy to cold hands and feet, anemia and so on. Chicken can help women nourish the body's deficiency, is a good kind of nourishing soup. So in the menstrual period can be appropriate to drink some American ginseng chicken soup, blood effect is very good.
American ginseng chicken soup clears heat and removes toxins, replenishes the heart and vitality, replenishes the blood and kidneys
American ginseng and chicken soup inside the American ginseng and chicken have a very nourishing medicinal value, American ginseng saponins in the effective enhancement of the central nervous system to achieve the role of meditation, elimination of fatigue, enhancement of memory and so on, insomnia, the elderly, cardiovascular disease, It is very suitable for people with insomnia, elderly, cardiovascular disease, diabetes, and so on. Chicken contains lysine, methionine and histidine which are indispensable to human body and have high medicinal value, which can nourish yin, tonify the kidney, nourish the blood, add essence, benefit the liver, reduce fever, and replenish the effect of deficiency, and regulate the immune function of human body and anti-aging, which has been known as "medicinal chicken" since ancient times. And because of the efficacy of the chicken and the relationship between the flesh, used to make soup is the best effect.
American ginseng chicken soup
Ingredients: a chicken, about 500 grams, American ginseng a little, jujubes, 4-5, cinnamon meat, 2, ginger, 2 slices, wolfberry 10-20.
Practice:
1. Vessel requirements: tile jar, wash, put the amount of water that can submerge the chicken, boil, put the chicken 1 continue to boil, pour off the water, deodorization;
2. Re-exchange the fresh water, put the chicken, American ginseng, jujubes, cinnamon meat, ginger, goji berries, cook for 1 hour on a large fire, 1 hour on a civilian fire, a tasty American ginseng chicken soup is made.
American ginseng chicken soup can promote blood, nourish blood, nourish yin and nourish the face, it is a very good nourishing soup for women, American ginseng in American ginseng chicken soup nourishes yin and replenishes qi, moistens and refreshes the spirit, clears the heat and generates fluids, chicken soup replenishes blood and nourishes the blood, black jujubes strengthens the spleen and benefits the vitality, maitake nourishes yin and reduces the fire, Chenpi regulates qi and strengthens the stomach and eliminates phlegm, ginger expels the wind and phlegm, and helps to remove the symptoms of the stomach, so women who are on their period drink American ginseng chicken soup is the most nourishing.