First, the practice of pregnant women eating pork bellies: stewed pork bellies with lotus seeds and medlar
Ingredients: 500g pork tripe, 600g tube bone, 300g lotus seed, proper amount of Lycium barbarum, salt, ginger, cooking wine and rock sugar.
Practice:
1, prepare fresh pork bellies and tube bones and wash them.
2. Turn the belly over and rub it repeatedly with flour and clean it.
3. Boil a pot of boiling water
4. Drain the tube with bleeding water and then remove the bone.
5. Blanch the pork belly until it breaks, take it out and clean it.
6, pork belly cut into strips
7. Put the tube bones, pork bellies and washed dried lotus seeds into a pressure cooker and add water to the contents.
8. Add ginger slices, salt, cooking wine and old rock sugar 1 block.
9. Cover and press for 20 minutes before turning off the fire.
10, open the lid and put in the medlar.
1 1, boil 1 min, then turn off the heat and put it into a bowl to eat.
Second, the practice of pregnant women eating pork bellies: stir-fried pork bellies with green peppers
Ingredients: pork tripe 1/2, 8 dried peppers, ginger 1 block, salt 1/2 teaspoons, chicken essence 1/2 teaspoons, sesame oil 1 teaspoon and 3 green peppers.
Practice:
1, pork belly cooked in brine.
2, pork belly shredded and blanched for use, green pepper shredded.
3. Put the oil in the pot and stir-fry the shredded ginger until it is slightly yellow.
4. Pour in green peppers, pork bellies and dried peppers and stir fry.
5, green pepper 8 mature turn off the fire, transfer to chicken salt.
6, pour a little sesame oil before cooking.
Third, the practice of pregnant women eating pork belly: pork belly chicken
Ingredients: 600g pork tripe, fresh chicken 1000g, appropriate amount of pepper, 4 mushrooms and 5 slices of ginger.
Practice:
1, prepare the materials.
2. After washing the outside of the pork belly with salt and raw powder, wash the inside of the pork belly with raw powder.
3. Add salt and wash it clean.
4. Scrape off the slippery mucus with a knife. After washing, repeat steps 2 and 3 twice.
5. Put a small bag of pepper in a tea bag or soup bag for later use.
6. Wash and drain the fresh chicken, and stuff 2 pieces of ginger, soaked mushrooms and a tea bag of pepper into the chicken.
7. Then put the whole chicken into the pig's belly.
8. The whole chicken has been stuffed into the pig's belly.
9. Use a rope to stabilize the two mouths of the pork belly.
10, put the whole pork belly into a casserole, add 3 pieces of ginger and appropriate amount of pepper, then add water and boil over high fire, and turn to low heat for 2 hours.
1 1, the fire can be turned off after 2 hours. Pick up the pork belly, remove the oil foam from the soup, add a little seasoning, warm the pork belly and cut it, cut the pork belly and chicken into pieces, pour the boiled oil into soy sauce to make seasoning soy sauce, which is very delicious when eaten.