Do you eat pigeons and give milk after childbirth?
In order to make the baby grow up healthily, mothers want to give the baby the best nutrition. The most intuitive way is to provide the baby with more milk. Then, what to eat during lactation is a concern of many mothers. Many people say that pigeon soup can be used for lactation. Is this correct? Do you eat pigeon soup with milk?
Pigeon soup boiled with pigeons is rich in nutrition, has the functions of strengthening physique, lowering blood pressure and improving immunity, and has the effect of caring skin. It is a nourishing food for women. However, there is still insufficient data to prove that pigeon soup can promote the secretion of milk.
There are many essential amino acids in protein contained in pigeon meat, and the digestion and absorption rate of these amino acids is above 95%, so it has the functions of restoring physical strength, healing wounds, enhancing brain power and eyesight for the elderly, the weak, the patients undergoing surgery, pregnant women and children.
Pregnant women are weak after delivery, so they need to eat something to make up for their health. Maternal women can drink pigeon soup for tonic after delivery, which is of great benefit to promoting postpartum rehabilitation. However, it is not recommended to mix pigeon soup in large quantities for weaning, because the effect of pigeon soup on weaning milk is not scientifically based, and pigeon meat contains high nutritional value, but it lacks vitamin B 16, vitamin C, vitamin D, and carbohydrates necessary for normal human life. If you eat pigeon soup in large quantities and ignore other diets, it will easily lead to nutritional imbalance. Maternal women should have a reasonable diet.
Nutritional efficacy of pigeon soup
1, pigeon meat is rich in various nutrients, and its chondroitin content is comparable to that of velvet antler. Eating pigeons often can convince people to increase nutrition, improve human function, make people full of vitality and bright skin, have the effect of staying young, and can also promote sexual function by skillful craftsmen. Eating stewed pigeon with Lycium barbarum is not only delicious, but also has the effect of nourishing and strengthening the body, thus achieving the purpose of prolonging life.
2. Pigeon protein is rich in content and reasonable in amino acid composition, which is easy to be digested and absorbed by human body. Eating more young pigeons can make cells get enough nutrition, make the whole body organs full of vitality and smooth metabolism. Eating stewed pigeon soup can moisten the lungs to witness, replenish fatigue, strengthen bones and muscles, and restore physical strength, vision and brain power. It is a tonic food for the staff of the motion to restore their physical strength and enhance their physique. Eating Huai Shan Qi Zi Yi Ren pigeon soup can relieve itching, treat dry and rough skin and keep skin smooth. Stewed squab with fragrant shavings can promote blood circulation, prevent aging and prolong youth.
3, rich in pigeon collagen, has the effect of healing wounds, and red beans have the functions of enriching blood, reducing fever and eliminating elements, which can promote physical recovery and wound healing and repair scars. It is suitable for the rehabilitation and tonic of patients after various operations. Regular eating by the elderly can slow down the appearance of senile plaques and keep the skin smooth.
Pigeon soup is a kind of nutritious food. For the parturient, there is no sufficient scientific basis for the function of milking, but it is helpful to restore the maternal body, so you can drink some in moderation to help restore physical strength. But no matter what good things can be overdone, especially tonic things, eating too much is harmful.
Will postpartum hair loss be added?
Postpartum alopecia refers to the situation that women will have hair loss and alopecia after childbirth. Because the hormones in women's postpartum body have changed, and at this time, the spirit and mood are often poor, fluctuating greatly, and the diet will be very different from before, which will lead to postpartum hair loss. If you want to reduce or avoid hair loss, women must not dye their hair or perm after giving birth. They should always relax and maintain good eating habits.
What happened to postpartum alopecia?
1. Normal physiological phenomenon: Many babies will have hair loss after birth, which lasts for several months, and generally will automatically return to normal after six months without treatment.
2. Caused by hormones in the body: Because the hair follicle has been dormant during pregnancy, the body hormones adjust themselves after delivery, and the hair follicle suddenly enters a state of rapid growth, so it will lead to hair loss and hair loss, which often occurs four months after delivery.
3. Serious need for medical treatment: If women have mental problems such as depression after delivery, or do not take good care of their hair, it will lead to serious hair loss. At this time, it is best to seek medical treatment as soon as possible.
Causes of postpartum alopecia
1. Hormone changes
The estrogen in a woman's body will increase rapidly during pregnancy, when the scalp reaches the healthiest stage in her life, and the life span of her hair is prolonged during this period. When the child is born, the estrogen will decrease and the hair will slowly decline. When the hormones in the maternal body return to the normal level before delivery, the hair that flourished during pregnancy begins to decline, and at the same time, new hair cannot fill the gap quickly in a short time. In this way, the situation that the old and the new are not continuous alternately is formed, which leads to the appearance of hair loss.
2. Mental reasons
Some women will have negative emotions such as depression and listlessness after delivery, which makes the body's metabolism chaotic. If nutrition is not available, it is easier to lose hair. After pregnancy, especially the first pregnancy, it is difficult for women to adapt quickly mentally, and after delivery, they will gradually enter a state of exhaustion from excitement. Some parturients will also have emotional instability, anxiety and other bad emotions that make the brain function disorder. In this way, the blood vessels and nerves that guarantee the hair quality will be disordered, so that the hair can not absorb enough nutrition and can not grow normally.
3. Improper diet
Generally speaking, with the progress of various food supplements, the nutrition in postpartum women's bodies is often comprehensive and sufficient. However, there are also many people who want to join the weight loss team immediately and want to quickly return to their prenatal body shape, so they start dieting and picky eaters. After entering the lactation period, women's bodies have higher requirements for nutrition and greater demand. At this time, dieting will make the body unable to absorb nutrition, and the hair is not adequately supplied with nutrition and cannot be metabolized normally.