You can eat okra when getting angry and foaming, and okra has the effect of reducing fire!

Under normal circumstances, eating okra will not get angry. Okra is a cold food. Eating it will not only get angry, but also have the effect of reducing fire.

Okra is a cold food, and it won't get angry when eaten. On the contrary, eating this cold food in summer will have the effect of reducing fire. Therefore, when you get angry, you may wish to eat some okra to help your body reduce fire.

Reduce fire and eat okra:

Eat raw directly

Okra is the most cold when eaten raw, so the effect of reducing fire will be better.

Practice: soak the fresh okra just bought home in salt water, remove the fluff, and then eat it directly, just like eating snacks. The fresh okra tastes slightly sweet and delicious, and the okra seeds are elastic, which will enhance the sense of eating interest.

Cold okra

The coldness of cold okra is fully preserved, and the effect of reducing fire is only lower than that of okra eaten directly raw.

Practice: First blanch the okra in boiling water, then put it into the prepared homemade sauce, and then eat it when the sauce has fully penetrated into the okra. The taste will be more crisp after being chilled, and it can be kept in the refrigerator before eating.

Can you eat okra when you are cold and get angry?

Okra is cold, so people with cold body can only eat it in small quantities.

It is not recommended for people with cold body to eat okra raw. Even if it gets angry, it should be cooked and eaten to slow down the coldness, and the treated okra will taste fresh and fragrant, which is suitable for most tastes.

Health tips:

In order to avoid bacterial contamination, don't take off the "hat" of okra when cleaning it, and it is best to cut it off when preparing for cooking, so as to avoid bacterial invasion and "lock fresh" the inside of okra.