For long-term smokers, bad breath is a relatively normal phenomenon. Some people have bad breath, and some people can tell whether they smoke regularly when they open their mouths. Smoking will not only lead to bad breath, but also lead to yellowing of teeth and choking smell of smoke. Long-term smoking will affect life at different times. How to get rid of bad breath left by smoking? For some stubborn bad breath, it is difficult to make it disappear even if you brush your teeth frequently.

The simplest thing is to drink plenty of water to keep your mouth moist. If you don't feel trouble, you can add a slice of lemon or some chrysanthemum tea to the water, which can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria caused by stuffy nose, dry mouth or food residue in your mouth. At the same time, it can also prevent some toxins from entering the body and affecting health.

Drink some honey water. Honey can moisten skin, clear away heat and toxic materials, moisten dryness and nourish lung. Long-term smokers often drink warm water with honey, which can remove the garbage accumulated in the lungs, and the fresh smell of bees also neutralizes the bad breath caused by smoking to some extent.

Preparing chewing gum for a long time is also a short-term response, but it does not focus on how to really deal with bad breath. If dental plaque is formed due to smoking, it needs to be cleaned in time, which will play a very good role in oral health.

Bad breath caused by smoking is hard to avoid. The best way is to quit smoking. If you don't quit smoking when you are young, you may become lazier when you are old. At this time, smoking has become a habit, which will have a great impact on your health. The function of smoking is more to relieve your stress than to smoke aimlessly to pass the time.