Red wine is also known as red wine, because it is brewed from grapes, so it is very good for the body to drink appropriately, especially for women, red wine can be beauty, but also anti-aging, drink a cup of it before going to bed can also promote sleep. So how to drink red wine when to drink, the best benefits for women?

1, how to drink red wine can be good for women

The best time for women to drink red wine is twice a day. Once is to eat dinner, you can enjoy delicious food while drinking a cup or two of red wine properly. The other time is from 10 pm to 11 pm before going to bed, during which you can drink some in moderation. After drinking wine, women can fall asleep faster.

People need to pay special attention to the fact that people should always drink wine with some food, but not too much. The food that matches best with red wine is cheese. The nutrients in red wine can completely neutralize the sugar in cheese, so you won't get fat eating cheese this way. Red wine can also neutralize some fatty foods, and can completely decompose a large amount of oil in the food, into nutrients that can be absorbed by the body, to avoid a large accumulation of oil.

2, Ms. bedtime wine recommendations

If you like the rich fruit aroma, you can choose Merlot grapes or white wine, the New World is more acceptable. If you want to drink tea and like the bitterness, you can drink red wine from Cabernet Sauvignon or Syrah grapes, the Old World red wine is suitable for tasting. If you like sweet flavors, choose semi-dry white or rosé wines as they do not produce strong astringent flavors. If you don't accompany your meal and would like a drink with dinner, try an ice wine. It is very pleasant and cozy with a small dessert. If it's for beauty, then drink red wine because it contains more tannins. Tannins are antioxidants and anti-aging elements.

3, red wine how to drink health

Drinking excessive excessive damage to the body also applies to red wine, it is recommended to keep the amount of about 50 milliliters per day. Friends who are not very sensitive to alcohol can choose red wine with a higher alcohol content, and sensitive friends are advised to choose a lower alcohol content. Drinking red wine before going to bed can have a positive effect on the body, but it must be about an hour before going to bed so that the body can fully absorb the red wine and achieve health benefits. For those who like heavy foods, drinking red wine with meals is actually very good. This not only makes the food more flavorful, but red wine can also promote digestion.

4, can not eat with red wine fruit Durian

Durian contains sulfur, enough to affect the liver to absorb alcohol, that is, it is easy to get drunk.

Persimmons

Persimmons contain ellagic acid, and under the action of alcohol, they will form clots in the stomach and intestines with protein food, which can not be discharged or digested. In severe cases, it can cause intestinal obstruction and even require surgery.

Hawthorn

This is not 100%, but people who often eat hawthorn after drinking are prone to stones. Then again, some immature dates can also cause stones. So don't eat it.

Pineapple

The acid in pineapple damages the stomach in the presence of alcohol and can cause vomiting and gastrointestinal cramps.