1. Lowering blood pressure: Hawthorn leaves contain a component called hawthorn glycoside, which can dilate blood vessels, increase the elasticity of blood vessel walls and lower blood pressure.
2. Conditioning and digestion: Hawthorn leaves are rich in sugars, organic acids, pectin and other substances, which can increase intestinal peristalsis, promote digestion and absorption, and relieve digestive system problems such as flatulence, diarrhea and constipation.
3. Antioxidant: Hawthorn leaves contain powerful antioxidants, which can delay cell aging and protect cardiovascular and cerebrovascular health.
4. Improve sleep: Hawthorn leaves contain magnesium, fatty acids and other ingredients, which can promote sleep and relieve anxiety and stress.
5. Beauty: Hawthorn leaves are rich in vitamin C, E and other ingredients, which have the functions of antioxidation, scavenging free radicals, promoting collagen production, delaying skin aging and keeping skin healthy and beautiful.
In a word, hawthorn leaf tea has many functions and functions, which can play a role in preventing diseases and preserving health. However, it should be noted that hawthorn leaves are astringent, easy to produce phlegm, and should not be drunk too much, and the human body constitution is different, so it needs to be drunk reasonably.