Eggplant is a kind of vegetable that people like to see and hear. This kind of vegetable is very delicious when it is cooked. There are actually many fans of eggplant.

1. Can pregnant women eat eggplant?

Vitamin P contained in eggplant can enhance capillary elasticity and prevent capillary rupture and bleeding. In addition, eggplant is rich in vitamin E, which can increase the vitality and quantity of men's sperm, increase female estrogen, improve fertility and prevent miscarriage. Therefore, pregnant women can eat eggplant, pay attention to balanced nutrition during pregnancy, and take balanced intake of vegetables and fruits.

Second, the benefits of pregnant women eating eggplant

1, cardiovascular protection, anti-scurvy: eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and keep the cardiovascular system normal. In addition, eggplant also has the effect of preventing scurvy and promoting wound healing;

2, prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the function of clearing away cancer fever;

3, anti-aging: eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant often can prevent the cholesterol level in the blood from increasing, which has positive significance for delaying human aging.

Can pregnant women eat eggplant? From the above analysis, it is edible, but it should also be decided according to the constitution, and it is not allowed to eat too much. Like all foods, a balanced and appropriate diet with a balanced mix of various foods is the healthiest diet.

Third, which pregnant women can't eat eggplant?

Because eggplant is sweet and cold, it belongs to cold food. Therefore, pregnant women who are physically weak and have indigestion, diarrhea, spleen and stomach deficiency, asthma and loose stool symptoms should not eat more. Don't eat eggplant before the operation, the anesthetic may not be decomposed normally, which will delay the patient's awakening time and affect the patient's recovery speed.