1, heat detoxification
The green orange taste bitter, rich in trace elements, with the removal of dampness, heat, detoxification effect, helps to eliminate the body of garbage and harmful substances, and effectively reduce the inflammation and fire, there is a regulation of the stomach and intestines, to promote the role of metabolism.
2, relieve fatigue
Green orange in water also helps to relieve fatigue, can improve the physical condition, improve immunity, so that we improve the mood and energy, good for health.
3, improve mood
Because the green orange is rich in flavonoids, antioxidant, anti-inflammatory, refreshing, calming and other effects, can help people to improve the mood of low mood, anxiety and other problems, to ease the pressure and regulate mood.
4, regulating ovaries
Green orange water also helps to regulate women's ovaries, regulate the endocrine, improve some common gynecological diseases of women, such as dysmenorrhea, irregular menstruation and so on.
5, remove bad breath
Green tangerine in water also has the effect of clearing the mouth and deodorizing, which can effectively remove bad breath and odor, so that we can keep our breath fresh.
Need to pay attention to the place
Green orange soaked water to drink a lot of benefits, but also need to pay attention to the following places:
1, green orange soaked water to drink a certain effect, but can not be too much, too much to drink taste is also not good;
2, soaked green orange, to use water to wash clean;
3, low blood pressure people should not eat too much green orange, will make low blood pressure aggravate the condition.
In summary, green orange soaked water to drink has a variety of effects, both delicious and healthy, but also need to choose the way to drink and the amount according to their own situation, to maintain moderate use, enjoy the health at the same time, please pay attention to protect their own bodies.