The minerals and sugars contained in honey can be combined with the nutrients of garlic to enhance liver function. Garlic belongs to the spicy and irritating food, which will stimulate the gastric mucosa and cause dry mouth after eating it, while honey has the effect of strengthening the spleen, harmonizing the stomach and nourishing the yin.

So, eating honey-soaked garlic can make up for the shortcomings of garlic, but also better protect the gastric mucosa.

Garlic is rich in allicin, protein, a variety of vitamins and trace nitrogen acid. Allicin has the role of inhibiting and killing typhoid bacillus, staphylococcus, pyogenic bacillus, nitrogen acid can open the stomach and spleen. Honey soaked sole garlic is best consumed at dinner, because the nutrients will be effectively absorbed during sleep, but also to reduce the stimulation of garlic on the stomach.