Chinese name
Steamed pumpkin
Category
Traditional dishes
Flavor
Sweet
Main ingredients
Pumpkin
Ingredients
Rubenjubes, lily
Quick
Navigation
Practice one
Method 2
Main Ingredients
Accessories
Method Steps
Tips
Notes
Medicinal Values
Ingredients
Main Ingredients
300g of pumpkin
Accompaniments
60g of jujubes, 10g of lilies, 10g of honey,
***5 sheets
Steamed pumpkin
Practice 1
1, pumpkin washed and peeled, cut into pieces.
Steamed pumpkin
2. Wash red dates, soak for a while and remove the core.
3, lily soaked (fresh lily is best).
4, pumpkin on a plate, put the red dates, the center of the lily.
5, into the pot, high heat steaming.
6, the water in the pumpkin plate pour out, add a tablespoon of honey, mix well and pour on the pumpkin can be.
Practice 2
Difficulty: cut dun (Beginner)
Time: 10-30 minutes
Main Ingredients
Pumpkin moderate
Supplementary Ingredients
Green Pepper moderate
Oyster Sauce moderate
Elemint moderate
Garlic moderate
Practice Steps
1. Slice the pumpkin
2. Chop the garlic and green pepper and lay them flat on the plate
3. Lay the sliced pumpkin flat on the top of the plate
4. Put the olive groceries on top
5. Add the oyster sauce
6. Steam the plate in a pot over high heat for fifteen minutes
7. Take out the pumpkin when it is done steaming and you are ready to go
Tips
There is no need to put oil and salt in this dish, just borrow the oil and salt directly from the dish and put it into the pan. directly borrow oyster sauce and elemi oil and salty can
steamed after turning off the fire can be simmered for a while and then open the lid
this dish does not have any technical difficulties, elemi and oyster sauce can be increased or decreased according to personal taste
Note
1, there is a fresh lily of the valley is best, no had to use the dried.
Steamed pumpkin
2, no honey can be replaced by sugar, is steamed when the first sprinkle of sugar and then steamed.
Medicinal value
Pumpkin, the main components are: fruit containing citrulline (cirtrulline), arginine (arginine), asparagine (asparagine), lutein (lutein), cucurbitacin B (cucurbitacin B) and other components.
Pharmacological effects Hypoglycemic, hypolipidemic and anticancer.
Functions Gan, Ping. Detoxifies and reduces swelling.
Administrative Uses It is used for treating lung carbuncle, croup, carbuncle, scald, and poisonous wasp chelating injury. Internal use: Appropriate amount, steamed, boiled or pressed raw. Externally: Apply in appropriate amount, pound and compress.