Question 2: What are the aphrodisiac foods in daily life (73)
Leek (34)
Dog meat (24)
Mutton (22)
Walnut (16)
Sea cucumber (14) yam (13)
Sheep kidney (12)
Bullwhip (10)
Lycium barbarum (10)
Loach (9)
Black Sesame (8)
Chicken (7)
Black beans (7)
Eggs (6)
Mytilus (5)
Honey (5)
Beef (5)
Oysters (5)
Onion (5)
Pig kidney (5)
Auricularia auricula (5)
Abalone (4)
Seaweed (4)
Ginger (3)
Silkworm pupa (3)
Malt oil (3)
Garlic (3)
Question 3: What are the vegetables for tonifying kidney? There are three kinds of vegetables for tonifying kidney and strengthening yang in daily life: scallion and aphrodisiac. In some countries and regions, green onions are regarded as the embodiment of love and * * *. For example, in the Balkans of Africa, young men and women of some ethnic groups must have green onions when they get married. One is to hope that the new couple will be healthy and happy, and the other is to hope that the groom will be more manly. Welsh onion is rich in various nutrients, which can relax blood vessels and promote blood circulation, which is good for cardiovascular system. Modern medical research shows that the vitamins in green onions can ensure the normal secretion of human hormones, and can also effectively * * * * * *, thus strengthening yang and nourishing yin. For men, they should eat green onions or leeks three times a week, which can be cooked and eaten cold, or used as seasoning. Vegetable viagra leek has the effects of warming the middle warmer, lowering qi and tonifying kidney and Yiyang. It has excellent therapeutic effect on male erectile dysfunction and premature ejaculation while enhancing energy. Therefore, ancient medical books called it aphrodisiac grass, and modern people gave it the title of vegetable Viagra. Leek is rich in protein, fat, carbohydrates, carotene and vitamin C, as well as minerals such as calcium, phosphorus and iron. For men, fried shrimps with leeks or scrambled eggs with leeks are simple and easy-to-make aphrodisiac dishes and should be eaten more. It should be noted that leeks are not easy to digest, and you can't eat too much at a time. People who are upset, cheekbones flush, dry mouth and don't want to drink water, red tongue with little fur and easy night sweats should eat less, and people who are allergic should not eat. Onion, the queen of China cooking, was used as an appetizer by Roman doctors and as a sex hormone by Indians. Modern medicine also found that onion has many functions, such as anti-inflammatory, bacteriostatic, diuretic, antidiarrheal, hypoglycemic, hypolipidemic, cholesterol-lowering and blood pressure-lowering. It is the only known plant containing prostaglandin, which can protect prostate. It not only enjoys the reputation of the Chinese food queen, but also is a good aphrodisiac. For example, Russian men cannot live without onions for three meals a day. There are many ways to eat onions. If you want to give full play to the effect of their men's dishes, you might as well make them scrambled eggs with onions or beef with onions. They are delicious, nutritious and have obvious benefits for men.
Question 4: What are the vegetables for tonifying kidney and strengthening yang? First, broccoli.
The subjects in this study were divided into two groups and ate four servings of broccoli or peas a week. It was found that an "anti-cancer gene" appeared in a group of patients who ate broccoli, which could protect men from prostate cancer. Prostate cancer is the second largest male cancer killer after lung cancer. Every year, 680,000 people worldwide suffer from this disease, and 220,000 people die from it. This research report, the first human trial, was recently published in Public Science library journal. Except broccoli, cauliflower and purple cabbage belong to Cruciferae, and the anticancer effect is not bad, so men should eat more.
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Second, tomatoes
"It is worth mentioning that tomatoes are also good fruits and vegetables that men should not miss." Experts say that it is not only rich in vitamin C, but also contains lycopene, which has the function of "dredging" glands and preventing prostate diseases.
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Third, spinach.
In addition, men should learn from Popeye and eat more spinach. Spinach contains trace element magnesium, which can convert carbohydrates in muscle into usable energy, thus achieving the effect of increasing male muscle strength. Of course, for men, the more obvious advantage of spinach is that folic acid and iron can promote the synthesis of red blood cells, increase the oxygen carrying capacity of blood, accelerate blood circulation, and fundamentally improve the quality of life of men.
Question 5: What are the vegetables with aphrodisiac effect of leek and tomato?
Question 6: What vegetables do you usually eat to tonify kidney and strengthen yang? Because most vegetables have a short growth cycle, they probably don't have that effect.
Teacher Chen's method of strengthening the body is only true if he keeps company for a long time and insists on it all the time.
You can always protect your body if you don't want to lose all your hair when you are old.
If you don't want to sit in a wheelchair alone, cherish this method, I believe you can.
I can do it.
Question 7: Are those fruits and vegetables aphrodisiac? The following fruits and vegetables have aphrodisiac effects:
Leek-Leek is also called Cao Yang, Lazy Food, Immortal Leek, Flat Food, etc.
Many famous poets in ancient China mentioned leeks in their poems.
Litchi-Litchi contains pectin, malic acid, citric acid,
Free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene
And vitamin B 1, vitamin c and crude fiber.
Sheep kidney-also known as sheep kidney. Rich in protein, fat,
Vitamin a, vitamin e, vitamin c, calcium, iron, phosphorus, etc.
Chinese wolfberry-Chinese wolfberry is also called Chinese wolfberry. Contains carotene, vitamin B 1,
Vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids,
Linoleic acid, taro alkali, iron, potassium, zinc, calcium, phosphorus and other components.
Pine nuts-Pine nuts are important aphrodisiac food. Chinese medicine believes that pine nuts are sweet,
Mild in nature, it has the effects of strengthening yang, nourishing bone, nourishing blood, beautifying skin, moistening lung, relieving cough and relaxing bowels.
Question 8: What are the dishes for tonifying kidney and strengthening yang? Which foods are most effective for strengthening yang and tonifying kidney?
Chinese chives
Also known as Populus euphratica, it can warm liver and kidney, and help yang to solidify essence. Cooked food can cure impotence caused by kidney-yang deficiency and cold. There are no special taboos in diet.
Chinese yam
It can nourish kidney and stomach, invigorate spleen and lung, and treat nocturnal emission and impotence caused by deficiency of kidney-qi.
walnut kernel
It can moisten lung and strengthen kidney, and can treat kidney deficiency, cold knees, impotence, nocturnal emission and so on. Attention should be paid to yellow and thick phlegm, cough with excessive phlegm, and epistaxis in patients with yin deficiency and excessive fire.
mutton
"Compendium of Materia Medica" compares mutton with ginseng, which is considered to be top-grade meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has the function of tonifying kidney. However, mutton should not be eaten with vinegar and tea, otherwise it will reduce the effect of tonifying kidney, produce protein tannic acid and cause constipation.
Donkey meat
As the saying goes: "Dragon meat in the sky, donkey meat on the ground". Donkey meat tastes delicate and is a kind of meat with high protein and low fat. Chinese medicine believes that donkey * * * has the effect of invigorating qi and blood and nourishing liver and kidney.
Adult men often eat donkey meat, which can improve symptoms such as weakness of waist and knees and weakness caused by liver and kidney deficiency.
Animal kidney
Edible animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions.
sea cucumber
It can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin and repairing tissues.
shrimp
Skillful craftsmen tonify kidney, strengthen yang, promote lactation and detoxify. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good bone strengthening product. Shrimp meat extract also contains immune enhancing substances.
Chinese wolfberry
The efficacy of medlar:
Tonify kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production to quench thirst, moisten lung and relieve cough. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission.
(1) Tao Hongjing: Tonifying essence and strengthening body.
② Theory of medicinal properties: it can replenish essence, easily change color and white, improve eyesight and soothe nerves.
(3) Dietotherapy Materia Medica: strengthening tendons and resisting aging, expelling wind, nourishing bones and muscles, benefiting people and relieving fatigue.
4 Wang: Treat heart dryness, heartache and thirst, and treat kidney disease.
⑤ Outline: Nourishing kidney, moistening lung and improving eyesight.
In fact, there are so many kinds of foods that we can't analyze the efficacy of tonifying kidney and strengthening yang one by one, but these common foods rank first in tonifying kidney and strengthening yang.