The first step is to prepare sea rainbow, oil, soy sauce, spicy skin, ginger, green pepper, garlic and salt.

Step 2: Wash the sea rainbow directly, put it in a pot and take it out after cooking. Ginger and garlic are directly shredded and sliced, dried pepper is cut into sections, and green pepper is cut into sections.

The third step is to prepare the pot and heat it. Stir-fry the spicy skin with ginger and garlic directly. Add green pepper and continue to stir fry. Add the sea rainbow directly to the pot.

Step 4: Add salt and light soy sauce, stir-fry and serve.

Haihong alias: Haihong in the north, also known as "Mrs. Donghai". As early as the Tang Dynasty, Fujian residents collected mussels as delicacies. In ancient books, there are words such as "Mrs. Donghai, born in the Southeast China Sea, like mother-of-pearl, with a pointed head, small hairs in it, sweet taste, and a good food for southerners".