Radish. In the "beginning of spring" solar term, there is a folk custom of "biting the spring" in China. People usually buy a radish to eat, because eating radish in the beginning of spring solar term means "biting the roots and doing everything", which can not only prevent diseases, but also welcome the Spring Festival.
Old Beijingers pay attention to seasonal food, and beginning of spring wants to eat spring cakes on this day. Eating spring cakes is biting spring, and some people call it eating spring vegetables. So, how to bite the spring cake?
Making pancakes:
1. Pour boiling water into flour to form smooth dough, and simmer for 30 minutes. Stir the dough with lukewarm water, so that the dough is not as chewy as pancakes, and it doesn't take long to wake up. These are all measures to ensure that pancakes are soft.
2. Noodles are soft. Roll the noodles into long strips, cut into balls and roll them slightly. ;
3. Take two pieces and flatten them by hand, spread flour on the chopping board below, spread oil pressure between the two layers together, and roll them thin with a cake sign. One piece is oiled, and the other piece of bread is stacked on the oiled top, and rolled thin and large at the same time;
4. Heat in a pot for 10 minute. After a little cooling, it can be uncovered layer by layer. Put the bottom of the pot next to your face after ironing, and the temperature is as warm as possible, enough to heat the cake slowly;
4. Don't put the oil into the pot scale and heat it to dryness. Put the pancakes directly into the pot, rotate and reverse repeatedly during the heating process, and put them into the pot for slow cooking;
The bubbles between pancakes indicate that the inside is cooked. Open it as soon as you open it. There is a layer of oil in the middle, which is not easy to stick together when tearing, and vice versa. )
And vegetables:
1. Wash leek and cut into sections, wash carrot, peel and cut into filaments, soak vermicelli in Kamikiri section, and wash Flammulina velutipes and cut into sections.
2. After the oil in the pan is hot, first add shredded carrots and stir fry, then add bean sprouts, Flammulina velutipes and vermicelli in turn, finally add leeks, add vinegar and salt before cooking, and finally order a few drops of sesame oil.
3. Put the dish on the spring cake and roll it up to eat. If you don't mind the taste, putting green onions in the middle is also very cool.
Tips: You can choose your own food according to your own or your family's tastes and dishes.
In fact, there are many kinds of foods that bite the spring:
The biting spring is eating some fresh game.
The beginning of spring is "biting spring"-that is, eating some fresh game and feeling the breath of spring. It is said that after "biting spring", you will not feel sleepy all spring. The food for biting spring is mostly white radish, and shepherd's purse is the best-about three or five friends go to the suburban wheat fields and sunny places to look for it. Bright green shepherd's purse can't bear loneliness, so it drills out of the ground to welcome spring. Dig it out gently and choose to go home to wash it, or dip it in sweet noodle sauce or scrambled eggs. If it is done well, it will be made into spring rolls, and more importantly, it will be chopped and mixed with pork to make dumplings. It's delicious! Therefore, there is a popular saying that eating fresh shepherd's purse is better than eating Chinese cabbage stuffing.
Shepherd's purse and so on have high nutritional value.
Shepherd's purse, also known as grass protection and water chestnut, has high nutritional value. It is estimated that per 100g shepherd's purse contains 5.2g of protein, 0.4g of fat, 6g of carbohydrate, 420mg of calcium, 73mg of phosphorus, 6.3mg of iron, 0. 19mg of riboflavin, 55mg of vitamin C and 0.7mg of nicotinic acid. Nutrition is much higher than ordinary vegetables. In particular, the content of carotene can be comparable to that of carrots, and the content of vitamin C is even higher than that of tomatoes.
Shepherd's purse also has high medicinal value.
Shepherd's purse is a traditional Chinese medicine in China, which has high medicinal value. The whole plant is used as medicine, which is flat and sweet.
Has the effects of improving eyesight, cooling, relieving fever, inducing diuresis, and treating dysentery. Its flowers and seeds can stop bleeding and treat hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and eye pain. It is suitable for internal bleeding such as internal injury, hematemesis, hemoptysis, postpartum uterine bleeding, menorrhagia, hematochezia, hematuria, gastrointestinal ulcer bleeding, retinal bleeding, etc. Suitable for people with chyluria, urinary calculi, nephritis, edema and hypertension; Suitable for people with gastric ulcer, stomach spasm, dysentery, enteritis, diarrhea and vomiting; Suitable for people suffering from eye diseases, such as redness, conjunctivitis, night blindness, glaucoma, fundus hemorrhage, blindness, etc. It is suitable for children in the epidemic period of measles and influenza. Now some scholars put shepherd's purse into the diet of cancer patients.