There were 1 1 patients in the emergency department of the Affiliated Hospital of Yangzhou University in Jiangsu Province overnight. They all had the same characteristics, all of which were vomiting, diarrhea and severe abdominal pain after drinking beef soup. They did drink beef soup, which induced their lithiasis. They all suffer from gallstones, but these gravy foods, such as beef soup, mutton soup and chicken soup, contain a lot of purine, which is very easy to induce gallstones, and at the same time, it will increase the burden on the kidneys, which will lead to kidney diseases. This 1 1 patient originally wanted to drink beef soup to give himself some tonic in winter, but he never thought that it would do harm to his health.
Some doctors say that eating too much meat will cause problems such as blood lipid metabolism and blood sugar. Eating too salty is also an important factor inducing cardiovascular diseases. Tonifying should vary from person to person, and it needs to be moderate. It is not that the more the more expensive the better, but that what suits you is the best. Winter is a period of high incidence of cardiovascular diseases. If it is over-supplemented, it will easily increase the burden on cardiovascular and cerebrovascular diseases, resulting in irreversible and serious consequences. Therefore, it is understandable that we want to supplement ourselves with some good and nutritious things in winter, but we should choose the one that suits us, otherwise the loss will outweigh the gain.
Some people say that the more precious medicinal materials are, the greater their nourishing efforts will be. For example, some people blindly supplement valuable medicinal materials such as ginseng, velvet antler and ganoderma lucidum. However, this cognition is wrong. It is a three-point poison, not the more expensive, the better. Only the right medicine will exert the greatest effect. If you make supplements at random, it will only aggravate the symptoms. Some people also think that if you take supplements, you can stop exercising, and supplements are better for your health. But this idea is wrong, because moderate exercise is conducive to gastrointestinal absorption, improve metabolism, strengthen the body and increase immunity.
I hope everyone will choose a way that is beneficial to them to ensure their health.