It can relieve fatigue immediately.
Braised rice in soy sauce soup is a kind of food that beef and radish are cooked, sliced and seasoned, and then soaked with seasoned meat, radish, bracken, platycodon grandiflorum and soybean sprouts.
You can put beef or chicken in soup or noodles. It is put in order to get rid of the smell.
Take it out after cooking. You can also add coriander stalks, celery, onion and carrot, and take them out after cooking. Pteridium aquilinum can be omitted according to personal preference.
Platycodon grandiflorum contains a lot of fiber, which is a kind of food rich in iron and vitamin B2 and has expectorant effect. Therefore, it is used to treat respiratory diseases in traditional Chinese medicine.
Materials:
600 grams of beef ribs, 200 grams of radish, 20 cups of water, bracken100g, platycodon grandiflorum100g, bean sprouts100g, beef150g, and 5 cups of hot rice.
Meat seasoning: soy sauce 1.5 tbsp, onion 1 tbsp, garlic 1/2 tbsp, sesame 1/2 tbsp, sesame oil 1/2 tbsp, pepper noodles 1/2 tbsp, and clear sauce.
Exercise:
(1) Wash the steak and meat in cold water, and cook them with radish in water.
(2) Take out the cooked meat, cut it thick, season it with onion, garlic and soy sauce together with the cut radish, and then stew it in the soup.
(3) Wash Pteridium aquilinum and Platycodon grandiflorum, add seasoning and stir-fry until fragrant.
(4) Then, the soybean sprouts are cooked and mixed with seasoning.
(5) Cut the beef into pieces, add seasoning and bake it into a circle, and then cut it into quadrangles.
(6) Put the rice in the casserole, put the miso soup, and then put the meat and the mixed vegetables evenly.
(7) When eating, you can add onions, sesame seeds and Chili noodles according to your own hobbies.
Second, beef offal soup screen.width-500) this.style.width = screen.width-500; "border = 0> Legend has it that King Sejong was farming in the first farmland when it suddenly rained heavily. He couldn't move and was very angry. He killed a cow to satisfy his hunger. After cooking the beef, he only put onions and seasoned it with salt. From then on, this soup was called beef offal soup. Boil soup with beef, cartilage and bones, cut the meat into pieces, and adjust the taste with onion, pepper and salt. Because there are many boiled bones in the tail, the color is gray.
In order to remove the odor, you should put it in a patch (a seasoning to remove the odor) and then take it out. You can also put celery, celery, carrots and onions out. Eat rice or noodle soup.
When drinking beef offal soup, the radish and kimchi have the functions of removing peculiar smell and helping digestion.
Materials:
2Kg ox head, 1 ox feet, 1 kneecap, 1 cavity, 500g steak flesh, 20L water, 4 shallots, 1 garlic, 1 ginger, proper amount of salt, pepper noodles, pepper noodles.
Exercise:
(1) Cut the head, feet, cavities and kneecaps of cattle into pieces, soak them in cold water for about 1 hour, and then take them out. Wash the whole meat such as steak and meat to make soup and take it out.
(2) Put a certain amount of water into a large pot, put the ox head, ox foot, cavity bone and kneecap into it, turn off the heat after boiling, remove the oil and foam on it, and cut the onion, ginger and garlic into large pieces when cooking.
(3) When the meat is half cooked, put the beef ribs and the whole meat in, take it out after boiling, and take it out after the soup is cooled.
(4) Scrape the meat off the bone, then cut it into small pieces, and take out the ribs and cut them into thin slices.
(5) Put the sliced meat into a sea bowl, heat the soup and pour it in. Add chopped onion and salt, pepper noodles and Chili noodles.
Third, stewed oxtail soup screen.width-500) this.style.width = screen.width-500; "border = 0> Boil the oxtail with slow fire, take it out, season it with salt, pepper noodles, onion, garlic and clear sauce, and then put it in for cooking. Prepare salt, pepper noodles and chopped onions.
In order to remove the fishy smell of oxtail, put bay leaves, celery, celery, carrots and onions, and take them out after cooking.
Celery used for deodorization is rich in cellulose, except? The taste can supplement vitamins and inorganic substances at the same time.
Materials:
2Kg oxtail (water 10L, 3 onions, 5 garlic slices), salt, pepper and onion. Seasoning for meat: 1 tablespoon soy sauce, 2 tablespoons salt, 2 tablespoons chopped green onion, 1 tablespoon mashed garlic, 1 tablespoon sesame oil, a little pepper.
Exercise:
(1) Cut the oxtail into 4-5cm, or when buying a whole piece, insert it in the cartilage between the joints, scrape off the adventitia, soak it in water, and take it out after bleeding.
(2) Boil oxtail in boiling water for a while, and then simmer for about 3 hours. When cooking, cut the onion and garlic into large pieces and put them in, and remove the oil and foam from them.
(3) Boil the soup, remove the meat when the oxtail is rotten, and float the oil floating on it when the soup is cold.
(4) Mix beef with seasoning.
(5) Cook the soup again, cook the oxtail with seasoning for a while, put it in a bowl, and put the prepared chopped green onion noodles with salt and pepper.
Fourth, coriander chicken soup screen.width-500) this.style.width = screen.width-500; "border = 0> coriander chicken soup is a nutritious diet suitable for summer consumption. It is seasoned with cold soup cooked with large and small chickens and ground sesame powder, and chicken, vegetables, meatballs, fungus and eggs are added. Chicken is a nutritious food with low fat, high protein and rich unsaturated fatty acids.
Materials:
1/2 chickens (600g), 10 glass of water, 1 onion, 2 garlic heads, 1 cup of white sesame seeds, 1 tablespoon of salt, a small amount of white pepper, 100g of beef and 3 eggs. Beef seasoning: salt 1 tsp, chopped green onion 2 tsp, minced garlic 1 tsp, sesame oil 1 tsp, a little pepper.
Exercise:
(1) Wash chicken bones with meat and blanch them in boiling water. When cooking, cut onions, garlic and ginger into large pieces and put them in.
(2) When the chicken is cooked to paste, take it out and tear it small. When the soup is cold, remove the oil from it.
(3) White sesame seeds are added with water, crushed, peeled and fried.
(4) The fried sesame seeds and chicken soup are ground into sesame soup, and then seasoned with salt and white pepper.
(5) Chop beef, add seasoning to make meatballs with a diameter of 1cm, wrap them with flour and eggs, and fry them in a pan.
(6) Wash and cut water celery and string it on bamboo sticks.
(7) Divide the two eggs into egg white and yolk, add some salt to fry them, cut them into rectangular dominoes with the size of 2×3.5cm, wash the cucumber with salt water, peel it, dip it in starch, and blanch it in boiling water.
(8) Pick out the soaked mushrooms, cut them into dominoes, dip them in starch and scald them with boiling water.
(9) Cut the red pepper into sections, remove seeds, cut it into dominoes, dip it in starch, put it in boiling water and rinse it with cold water.
(10) Put the torn chicken in a bowl with egg balls, fungus, cucumber, pepper and cold sesame soup on it.
Verb (abbreviation of verb) wormwood soup screen.width-500) this.style.width = screen.width-500; "border = 0> mugwort soup is a soup made of tender mugwort and beef, and made of miso soup.
It is a unique spring food with the fragrance of mugwort.
Artemisia argyi is a wild vegetable representing spring, with strong fragrance. Rich in calcium, phosphorus, iron and other inorganic substances and vitamins a and C.
Materials:
Beef (used in miso soup) 100g, mugwort 60g, beef (used in meatballs) 100g, 8 cups of water, appropriate amount of clear sauce, 2 tablespoons of flour, and eggs 1.
Sauce soup meat seasoning: salt 1 tsp, sesame oil 1 tsp, a small amount of pepper noodles, garlic 1 tsp.
Meatball seasoning: 1 tsp salt, 1 tsp sesame oil, a little pepper noodles, 1 tsp garlic, 2 tsp onion.
Exercise:
(1) Cut the beef used to make miso soup into pieces, season with seasoning, add water to boil the soup, and season with clear sauce.
(2) Blanch the tender folium Artemisiae Argyi in boiling water, rinse it with cold water, take it out, drain it and break it.
(3) Beef with low fat content should be selected to make meatballs. Beef and mugwort should be mashed together, and seasoning should be added to make meatballs with the size of 1.5cm.
(4) Dip the meatballs in a layer of white flour and soak them in the eggs, then put them in the cooked sauce soup and cook until they float on it. When cooked, put them in a bowl. Bleaching some mugwort leaves is also ok.