Many people are familiar with the black fungus, this ingredient is very tasty no matter whether it is fried or cold, fungus is a kind of fungus, it grows on all kinds of wood, and now there are also many businessmen who will cultivate their own, because it looks like an ear, so it is known as fungus. It is often eaten practice is cold, but it is best not to eat overnight, if the fried fungus, the next day to eat the opposite is not easy to deteriorate.

The coleslaw itself is to do now to eat, do a good job after a long time to try not to eat again, overnight coleslaw more can not eat it.

Black fungus is rich in nutrients, it itself is not poisonous, but after a long time soaking in water, may cause deterioration, biotoxins, or bacteria, fungi and other pathogenic microorganisms (when the soaking time of more than 8 hours, deterioration of the amount of bacteria will reach the original number of times to dozens of times, it is possible to generate toxins).

The Food Surveillance Administration has done a special test on coleslaw, the results found that the good coleslaw if put in a room temperature environment, more than 2 hours will be contaminated by microorganisms and deterioration, put in more than 26 degrees in the environment of the coleslaw is even worse. The shelf life of leftover coleslaw is even shorter if it has been tossed around with chopsticks.

Every year in the summer, enteritis, dysentery and other infectious diarrhea patients will increase significantly, which is improperly prepared with coleslaw, or eat the coleslaw preserved for a long time has a lot to do.

The edible notes of cold fungus

1, hemorrhagic stroke patients should eat

Black fungus has "food aspirin" reputation. Eating black fungus can inhibit platelet coagulation, reduce blood cholesterol levels, on the prevention and treatment of coronary heart disease, arterial vascular sclerosis, cardiovascular disease is quite beneficial. Although the black fungus benefits, but hemorrhagic stroke patients due to poor blood clotting function, to eat with caution.

2, black fungus must be cooked to eat

Black fungus has a purine nucleoside substances called black fungus polysaccharide. It has a strong anticoagulant activity, anti-platelet aggregation and anti-thrombotic effect. It should be noted that the black fungus after high-temperature cooking, in order to improve the solubility of dietary fiber and black fungus polysaccharides, help absorption and utilization, so the black fungus must be cooked, do not soak the water initiated directly after consumption.

3, dyslipidemia should pay attention to the amount of food

Dyslipidemia, often eat fungus can play a therapeutic role, but can only be used as a complementary means of medication outside of the week to eat 2 to 3 times.

4, should not and black fungus with the food do not eat

Have living sedan chair anticoagulant effect, bleeding disorders should not be eaten. Pregnant women should not eat more. Fungus should not be eaten with snails, from the food medicinal properties, cold snails, meet slippery fungus, is not conducive to digestion, so the two should not be eaten together. Suffer from hemorrhoids fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce bleeding hemorrhoids. Fungus should not be eaten with wild duck, wild duck taste sweet and cool, easy to indigestion at the same time.

5, fungus + carrot: trigger dermatitis.

6, fungus + carrot: trigger dermatitis.

7, fungus + maitake:trigger chest tightness.

8, fungus + conch:Bloating.