2. Prevention of cardiovascular and cerebrovascular diseases: Anthocyanin in mulberry has the functions of antioxidation, reducing blood lipid and preventing arteriosclerosis, which can prevent cardiovascular and cerebrovascular diseases.
3. Strong liver: Mulberry can improve liver function and help prevent and treat liver diseases.
4. Enhance immunity: Mulberry contains a lot of vitamin C, which can enhance immunity and help the human body resist diseases.
5. Anti-aging: Anthocyanins in mulberry have antioxidant effect, which can delay aging and keep the body young and healthy.
6. Improve eyesight: Anthocyanins in mulberry can help improve eyesight and prevent eye diseases.
7. Promote digestion: Mulberry is rich in dietary fiber, which can promote digestion and relieve constipation.
8. Relieve inflammation: Flavonoids and anthocyanins in mulberry have anti-inflammatory effects and can relieve inflammation.