Lamb chop, one piece with skin
Zanthoxylum bungeanum, aniseed, a little Chili powder (optional)
A little onion, ginger and garlic
Compound spice, star anise and a little cinnamon
Half an onion
A cucumber
carrot
A potato
Half a broccoli.
Cumin powder and cumin granules are suitable.
How to roast lamb chops in an air fryer?
Cut mutton chop
Add aniseed pepper, star anise, onion, ginger, garlic and compound spices. Add salt, pour water into the lamb chops and cook until you can poke them easily with chopsticks.
Slice potatoes, soak them in salt water for 20 minutes and rinse them off.
Slice carrots, shred broccoli, and shred onions.
Cut the cucumber into strips for use.
Cook the lamb chops, cool them, and sprinkle with salt, cumin powder and cumin granules.
In the tin foil, the onion is placed at the bottom, and the lamb chops covered with ingredients are placed on it, wrapped and put into the air fryer. 200℃, 10 min, boil, then open the wrapped tin foil and bake the surface, so that it can be crisp, and coat the skin with oil, 200℃, 15 min.
You can make lunch while waiting.
Crispy skin is also processed, then cut, sprinkled with salt and cumin powder on the edge, and sprinkled with Chili powder if you like spicy food.
It is delicious.
Put the potato chips in an air fryer at 200℃ 16 minutes. Out of the pot, basically no need to sprinkle salt.
With lamb chops nutrition package. Stir-fry broccoli and carrots with hot salt water.