1. Pregnancy is a special period. Some people who are prone to allergies, those with high blood lipids, and those with weak spleen and stomach need to avoid eating eels, which is a taboo for eating eels.

2. People prone to allergies: Usually pregnant women who are not allergic to eels can eat it, but if they are allergic to eels, they need to avoid contact with allergens in their daily life to avoid causing allergic reactions and endangering their health. Therefore, try not to come into contact with allergenic foods during pregnancy, otherwise it may pose a threat to the safety of yourself and the fetus;

3. People with high blood fat: Pregnant women with high blood fat are not recommended to eat eel, as eel itself is rich in fat and other nutrients Substances. Pregnant women eating eels may ingest a large amount of fat and aggravate their condition, thus endangering their health;

4. People with weak spleen and stomach: Eel is a high-protein food. Pregnant women with weak spleen and stomach eating eel may increase the risk of gastric cancer. Intestinal digestion burden causes disharmony between the spleen and stomach, leading to diarrhea, bloating, abdominal pain and other symptoms, affecting health.

5. Eel is rich in nutrients and has a higher protein content than other seafood and beef and mutton. Eel skin is also rich in collagen, which is beneficial to the body after eating. Eels are also rich in phospholipids, which are indispensable nutrients for the development of brain cells. It also contains a lot of calcium, which is good for preventing osteoporosis. Therefore, eating eel has certain benefits for the body, but you should not eat too much at one time.