1. Grapefruit contains potassium, a natural trace element necessary for patients with hypertension, and almost contains no sodium, so it is the best diet fruit for patients with cardiovascular and cerebrovascular diseases and hypokalemia of kidney diseases (renal insufficiency and hyperkalemia are prohibited);
2. Grapefruit contains a lot of vitamin C, which can reduce cholesterol in the blood;
3. Pectin in grapefruit can not only reduce the level of low density lipoprotein, but also reduce the damage of arterial wall;
4. Grapefruit also has the function of strengthening the body, which helps the body to absorb calcium and iron more easily. The natural folic acid contained in it can prevent anemia symptoms of pregnant women and promote fetal development;
6. Fresh grapefruit meat contains chromium, which is similar to insulin and can lower blood sugar.
Related population
The general population can eat it.
1. Patients with gastropathy, dyspepsia, chronic bronchitis, cough, excessive phlegm and asthma, especially those with cardio-cerebral nephropathy;
2. People with spleen deficiency and loose stool should eat carefully.
food therapy
Flesh: sweet and sour, cold and non-toxic, with the effects of strengthening the spleen, relieving cough and hangover;
Pomelo peel: bitter and sweet, warm in nature, with the effects of resolving phlegm and relieving cough, regulating qi and relieving pain; Peeled grapefruit
Indications: Cough and asthma, qi stagnation, chest tightness, abdominal cold pain, dyspepsia, hernia, etc.
Other related
The annotations in Shennong's Herbal Classics are simply called pomelo, Er Ya Tiao and Lei You. Tao Hongjing originally called pomelo, and there are pomelo, smelly orange, smelly pomelo, bamboo Luan, fragrant Luan and Dan Wen. It belongs to the fruit of Rutaceae evergreen tree pomelo. Its hometown is in China, and it has been cultivated for more than 2500 years. Widely planted, so there are many varieties. The famous varieties are Wendan pomelo, Shatian pomelo, Pingshan pomelo, Sijipao, Dahongpao and so on. , are the best in China pomelo.
"The smoke in the tree cage is suspected of carrying water, and the mountains and mountains are like gold." This is a famous sentence by Zhang Tong, a poet in the Tang Dynasty, from which we can see the beautiful scenery of grapefruit harvest, which is fascinating.
comment
1. Too bitter grapefruit is not suitable for eating;
2. If you eat too much grapefruit at a time, it will not only affect the detoxification function of the liver and damage it, but also cause other adverse reactions and even poisoning, including dizziness, nausea, palpitation, tachycardia, fatigue, hypotension and other symptoms. Eating grapefruit or drinking grapefruit juice during taking the antiallergic drug Terfenadine is particularly dangerous, which can lead to arrhythmia and even sudden death in severe cases. There are many drugs that can interact with grapefruit, such as calcium antagonists such as nifedipine, verapamil and diltiazem, antipsychotics such as clozapine, gastrointestinal drugs such as cisapride, immunosuppressants such as cyclosporine A and central stimulants such as caffeine. Experts pointed out that when taking these drugs, just drinking a glass of grapefruit juice may cause the above effects. Therefore, medical experts warn patients not to eat grapefruit or drink grapefruit juice when taking medicine, especially elderly patients, in case of accidents.
Nutritional analysis
1. Grapefruit contains potassium, a natural trace element necessary for patients with hypertension, and almost contains no sodium, so it is the best diet fruit for patients with cardiovascular and cerebrovascular diseases and hypokalemia of kidney diseases (renal insufficiency and hyperkalemia are prohibited);
2. Grapefruit contains a lot of vitamin C, which can reduce cholesterol in the blood;
3. Pectin in grapefruit can not only reduce the level of low density lipoprotein, but also reduce the damage of arterial wall;
4. Grapefruit also has the function of strengthening the body, which helps the body to absorb calcium and iron more easily. The natural folic acid contained in it can prevent anemia symptoms of pregnant women and promote fetal development;
6. Fresh grapefruit meat contains chromium, which is similar to insulin and can lower blood sugar.
Related population
The general population can eat it.
1. Patients with gastropathy, dyspepsia, chronic bronchitis, cough, excessive phlegm and asthma, especially those with cardio-cerebral nephropathy;
2. People with spleen deficiency and loose stool should eat carefully.
food therapy
Flesh: sweet and sour, cold and non-toxic, with the effects of strengthening the spleen, relieving cough and hangover;
Pomelo peel: bitter and sweet, warm in nature, with the effects of resolving phlegm and relieving cough, regulating qi and relieving pain; Peeled grapefruit
Indications: Cough and asthma, qi stagnation, chest tightness, abdominal cold pain, dyspepsia, hernia, etc.
Other related
The annotations in Shennong's Herbal Classics are simply called pomelo, Er Ya Tiao and Lei You. Tao Hongjing originally called pomelo, and there are pomelo, smelly orange, smelly pomelo, bamboo Luan, fragrant Luan and Dan Wen. It belongs to the fruit of Rutaceae evergreen tree pomelo. Its hometown is in China, and it has been cultivated for more than 2500 years. Widely planted, so there are many varieties. The famous varieties are Wendan pomelo, Shatian pomelo, Pingshan pomelo, Sijipao, Dahongpao and so on. , are the best in China pomelo.
"The smoke in the tree cage is suspected of carrying water, and the mountains and mountains are like gold." This is a famous sentence by Zhang Tong, a poet in the Tang Dynasty, from which we can see the beautiful scenery of grapefruit harvest, which is fascinating.
comment
1. Too bitter grapefruit is not suitable for eating;
2. If you eat too much grapefruit at a time, it will not only affect the detoxification function of the liver and damage it, but also cause other adverse reactions and even poisoning, including dizziness, nausea, palpitation, tachycardia, fatigue, hypotension and other symptoms. Eating grapefruit or drinking grapefruit juice during taking the antiallergic drug Terfenadine is particularly dangerous, which can lead to arrhythmia and even sudden death in severe cases. There are many drugs that can interact with grapefruit, such as calcium antagonists such as nifedipine, verapamil and diltiazem, antipsychotics such as clozapine, gastrointestinal drugs such as cisapride, immunosuppressants such as cyclosporine A and central stimulants such as caffeine. Experts pointed out that when taking these drugs, just drinking a glass of grapefruit juice may cause the above effects. Therefore, medical experts warn patients not to eat grapefruit or drink grapefruit juice when taking medicine, especially elderly patients, in case of accidents.