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Soaking feet can promote blood circulation, so what medicinal materials are suitable for soaking feet?
Sanqi paojiao

Notoginseng Radix has the effects of stopping bleeding, promoting blood circulation, removing blood stasis, relieving swelling and pain, nourishing and strengthening body, resisting fatigue, resisting anoxia, resisting aging, reducing blood lipid, lowering blood sugar and improving immune function. Patients with hyperlipidemia can soak their feet with notoginseng, which is helpful for lowering blood fat.

Hawthorn and Chuanxiong soak their feet

Take 30g of hawthorn, 0/0g of Chuanxiong rhizome/kloc, 0/0g of Evodia rutaecarpa/kloc and 50ml of vinegar. The first three samples are decocted in a pot with water to get juice, and then soaked in vinegar.

Taohuapaojiao

Safflower peach kernel (crushed) 10g, Bupleurum root 12g, and Radix Paeoniae Rubra 30g. Put it in a pot, soak it in cold water for a while, then fry it with water to get juice, and soak your feet in the pot while it is hot for about 20 minutes each time. It's better to soak before going to bed.

Soak feet with peach leaves and turmeric

50g of peach leaves, 0/0g of turmeric/kloc, and 0/00ml of vinegar/kloc. Boil the first two raw materials with water, mix well with vinegar, and wash your feet while it is hot. One dose a day for about 20 minutes each time. It can be reused twice, but it needs heating.

Soak feet with Ligustrum lucidum and Radix Paeoniae Alba

30g of Ligustrum lucidum, 30g of white peony root, 40g of cassia seed and 50g of magnet. Put all the medicines into the pot, soak them in water for a while, then decoct them with water to get juice, put them into the pot, and wash your feet while they are hot, one dose a day, about 20 minutes each time.

Angelica soak feet

Angelica sinensis, Radix Rehmanniae, Concha Haliotidis, Radix Paeoniae Alba, Magnetitum, and Flos Chrysanthemi, each 30g, are soaked in a pot, decocted in water to obtain juice, and put into the pot. Wash your feet while it is hot, one dose a day, 20 minutes each time. It can be reused twice.

Angelica sinensis and Ligustrum lucidum soak their feet

50 grams of Angelica sinensis, 50 grams of Ligustrum lucidum, 30 grams of Taxilli and 30 grams of Radix Rehmanniae are all soaked in a pot, decocted in water to obtain medicinal juice, and put into the pot. Wash your feet while it is hot, one dose a day, 20 minutes each time. It can be reused twice.

Lycium barbarum soaking feet

Fructus Lycii and Fructus Ligustri Lucidi each have 30g, and Flos Chrysanthemi and Semen Cassiae each have 20g. Soak all the medicines in a pot, decoct with water to get the medicine juice, put it in a pot, and wash your feet while it is hot, one dose a day, 20 minutes each time. It can be reused twice. Chinese wolfberry soaked in water can relieve fatigue and relax the body.