1 Salt water foot soak for foot odor

It is helpful for curing foot odor.

Salt has a very good effect of killing bacteria, put salt into hot water, the use of heat in the water, the skin can better absorb the salt water to kill bacteria components, for some patients with athlete's foot does have a certain effect.

2 Salt water foot soak the best time

The best time to soak your feet is usually around 9:00 pm, this time period is the most tonic kidney, and the spleen and kidney main qi and blood, this time is the kidney meridian qi and blood is more weakened time, so soak your feet at this time, you can promote the body's blood circulation and relax the feet and the whole, soak your feet for a few minutes to go to sleep, but also play a role in promoting sleep, the role of the tonic kidney. The effect is also better.

3 Benefits of salt water foot soak foot

Salt water foot soak foot treatment foot, this is because salt has a very good antimicrobial efficacy, and the salt into the hot water, the use of heat in the water, then the skin can be better absorbed by the antimicrobial components of salt water, you can realize the effect of salt water foot soak foot treatment foot gas.

Cleaning feet

Because the salt's antimicrobial effect makes the salt water has a strong cleaning ability, with salt water foot soak can clean feet.

Exfoliation

Because salt has an exfoliating effect, putting salt into hot water to soak your feet will enhance the exfoliation effect by utilizing the heat in the hot water.

Kidney tonic, anti-aging

Because our human feet are the furthest away from the heart, so the blood supply is very little, and the style of salt water foot soak, you can let the active ingredients of salt water into the kidneys and the heart, and promote blood circulation, and has reached the benefits of kidney tonic, anti-aging.

Cold and flu

Salt water foot bath promotes blood circulation and removes the cold from the feet, so you can achieve the role of treating cold and flu.

Sleeping and anti-aging

Frequent foot washing with salt water, coupled with massage points such as Yongquan, can promote local blood circulation, sleep and anti-aging effect, but also to treat colds, and can even enhance memory, so that the mind feels relaxed.