Black beans can supplement estrogen, promote ovulation and make it easy to conceive. If ovulation is not good before pregnancy, try to eat less ovulation drugs, because it is very harmful to the body. At this time, it is suitable for eating mild ovulation-promoting nutrition, restoring ovulation law through deep nursing of female endocrine, and also suitable for pre-pregnancy preparation.

Black beans can supplement estrogen, thicken endometrium and help pregnancy. Because women's eggs come from the ovaries. The ovaries are nourished by hormones. If you eat too many artificial hormones, the uterus will grow and be wrapped. The side effects are great. Natural hormones soybeans and black beans ranked first. Soybean has two-way regulation function. When a woman's hormones are low, beans are released for you, but when your body has more hormones. Soybeans and black beans are excellent eggs.

What is the effect and function of preparing for pregnancy and eating black beans?

1, estrogen supplementation

The main function of female estrogen is to increase the thickness of endometrium, stimulate the development of follicles, promote the development of fallopian tubes and create favorable conditions for sperm to enter. Black bean is the first natural hormone, because it contains an ingredient called isoflavone, which is a kind of flavonoids and mainly exists in leguminous plants. It is similar to female estrogen in structure, and is called "phytoestrogen", which can regulate the insufficient or excessive secretion of estrogen, so it is best to use black beans to supplement estrogen.

2. Kidney

The black color of black beans is just the true color of our kidneys, so black beans are particularly good for the kidney. The kidney is the foundation of human beings. When the kidney qi is good, the body is good, the reproductive function is naturally more, and the pregnancy preparation effect is better.

Step 3 Supplement protein

During pregnancy, the intake of various nutrients cannot be reduced. Black beans have the characteristics of high protein and low calorie, and the protein content is as high as 45%. Among them, high-quality protein is about 1/4 higher than soybean, ranking first among all kinds of beans, so it has the reputation of "king of beans". Compared with protein's abundant meat, black beans are not inferior, even better. Its protein content is twice that of meat (pork and chicken), three times that of eggs and 12 times that of milk, so it is also called "vegetable protein meat".