Current location - Recipe Complete Network - Healthy recipes - Frog Steps
Frog Steps
Frogs belong to a class of beneficial insects in life, it can help farmers eat mosquitoes. And in the countryside, frogs are also known as field chicken, it can be considered a very good ingredients, not only the meat is very tender, which also contains a lot of nutrients, and the frog meat does not have fat, so it will not let a person eat it will become fat. So the question is, what is the practice of braised frog?

The practice of braised frogs

Raw materials: frogs (1000 grams) green and red peppers (moderate) ginger and garlic (moderate) wine (1 tablespoon) vinegar (a little) sugar (1 tablespoon) salt (1 tablespoon) soy sauce

(2 tablespoons)

1. cleaned up the frogs cleaned and drained, ready to ginger, garlic and green and red peppers.

2. Start a pot, put the oil, ginger and garlic under the pot burst incense.

3. Chicken in the pot, stir fry after the next wine, stir fry.

4. Add vinegar, salt, sugar and soy sauce.

5. Stir fry, turn the heat down and simmer for about 10 minutes.

6. When the soup is almost finished, add green and red peppers and stir-fry, then remove from the pot.

The above is the easiest way to make the chicken, the chicken meat is especially small, after the braised method of cooking flavor is particularly special, both the tender chicken and braised delicious, but also higher nutritional value. Please try this dish if you like according to your personal taste and interest. If you're up for the challenge, you can learn other ways to make it, and it's just as delicious!

Practice 2

1. Kill the frog and wash it.

2. Each frog is cut into four small pieces.

3. Prepare the necessary accessories.

4. Processed accessories spare.

5. Heat an iron pot.

6. Heat the hot pan with oil.

7. Put ginger popping pot.

8. Put in the frog and keep stir-frying for about 5 minutes.

9. Successively add cooking wine, vinegar, soy sauce, salt and continue to stir-fry for about 5 minutes.

10. Add chili peppers and the right amount of water and continue to stir fry for about 5 minutes to start. (Use beer instead of water to burn the frog meat flavor more smooth and tender)

11. Plate of braised frogs like this.