Asparagus tips how to do delicious
Ingredients: asparagus 500 grams, garlic, ginger, salt
Practice
1, asparagus washed, cut off.
2, the oil in the pan is hot, pour ginger and garlic sautéed.
3, pour in the asparagus stir fry.
4, pour half of the hot water in the rice bowl and cook the asparagus.
5, when there is no soup, add salt to taste.
Tips
1, buy asparagus can not choose too long, too thick, this is more old, you have to peel off the outside skin to cook.
2, put half a bowl of hot water to boil asparagus, easy to cook, less nutrient loss.
Asparagus tips of the practice of the book
Ingredients asparagus 1 handle / meat skin 1 piece / salt, sugar a little
1, of course, is the meat skin to be halogenated beforehand, add soy sauce sugar and star anise;
2, the meat skin should be cold cut into strips, and asparagus general long section can be, a forefinger shall prevail;
3, asparagus clean and cut into segments. Boiling water for a few minutes, filtered water and put directly on the skin;
4, the skin immediately softened by heat, sprinkle salt and sugar, no need to add cooking oil, because the skin itself has a lot of fat;
How to pick fresh asparagus
1, look at the whole: pick the rod upright, relatively hard and tough. The thickness is moderate, the shape should be round, avoid the flat shape and have protruding asparagus. Asparagus is best not thicker than a dime coin, the thicker the asparagus said the higher the maturity, affecting the taste.
2, look at the top: check the top buds, pick scales full, tight, green or purple color, yellow is already old features.
3, look at the bottom: if the bottom is very dry or has begun to wood, it means that the asparagus is not fresh. Eat yourself, want to easily remove the roots of asparagus old, as long as two hands pinch the bottom gently break, asparagus will be between the old and young place automatically break.