Coconut juice is neither cold nor hot, but warm. Coconut juice is rich in various nutrients, mainly including protein, fat, sugar, minerals and multivitamins. Among them, the content of protein and sugar is high, and the fat is mostly unsaturated fatty acid, which is beneficial to the body. All the nutrients in coconut milk can meet the various nutritional needs of the body, promote growth and enhance immunity.
Efficacy and function of coconut juice
1. diuresis and detumescence
Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuresis and detumescence.
2. Nourish yin and moisten lung, relieve cough and resolve phlegm
Coconut juice is a cold drink, which can nourish yin and moisten lungs, relieve cough and resolve phlegm. After people drink it, it can eliminate inflammation of lung and trachea, relieve lung dryness, dilute sputum, accelerate the excretion of sputum, make people cough and expectorate, and the adverse symptoms of asthma can be quickly relieved.
3. Improve oral ulcers
Coconut juice is rich in lauric acid, which has antiviral, antifungal, antibacterial and anti-inflammatory effects. It can also form a chemical blocking layer in the oral cavity, which is helpful to the maintenance of wounds and the recovery of oral ulcers.
4. Repellent insects and relieve pain
Coconut juice also has obvious insect repellent effect. When people have abdominal pain caused by parasitic diseases, drinking more coconut juice can make the parasites in the body die and be excreted as soon as possible, and the abdominal pain caused by it can also disappear quickly. In addition, coconut milk can also prevent malnutrition in children and make people rosy and tender.
Nourish the body
Coconut juice is a kind of beverage with obvious nourishing effect, which can replenish energy for human body and relieve physical weakness. When people have bad symptoms such as weakness of limbs, loss of appetite, physical weakness and shortness of breath, as long as they drink coconut milk in time, the symptoms will soon improve.