2, although barley has a good effect on dampness, but itself is cold, long-term direct consumption of food made of barley, more likely to hurt the spleen. The main role of the spleen is to transport and transform moisture, once the spleen injury aggravated, the body more difficult to exclude moisture, there will be barley to dispel moisture but the more difficult to exclude moisture, which will also directly affect the state of health, aggravate the moisture triggered by obesity.

3, Job's tears and red beans are very common health food, appropriate consumption can indeed achieve good results. But for the heavy moisture, spleen and stomach weak people must be more understanding of the specific ingredients formula, reconcile the nature of the ingredients, to reduce the side effects of food, so as to better play Job's tears red bean effect, to help people remove the body of moisture, to promote the healthy functioning of the stomach and intestines, and to achieve a better weight loss effect.