Carrots and celery can be fried together. Carrots contain a lot of carotene, the molecular structure of which is equivalent to two molecules of vitamin A. After entering the body, 50% of them become vitamin A under the action of enzymes in the liver and small intestine mucosa, which has the function of nourishing the liver and improving eyesight, and can treat night blindness and enhance immune function.

1. Dice celery and carrot, marinate with a little salt and sesame oil, and leave it for half a day.

I made it the night before, put it in the refrigerator and get up in the morning.

3. This method can be used to make dishes such as Toona sinensis, lettuce and broccoli, which is very refreshing.

Celery can also be fried with other vegetables, such as celery and carrot fried meat, which can not only supplement vitamins, but also make meat more delicious. How to do it specifically?

Specifically, it is very simple. First cut the pork into strips, then add sugar, starch and soy sauce to stir, and finally take it out and marinate for 30 minutes.

Then shred celery, peel carrots and fungus, slice garlic and shred ginger for later use. Put oil in the pot, two spoonfuls are almost the same. Finally, heat the oil to 70% to 80%, stir-fry the shredded pork to 80%, and pour it into a bowl for later use. Add a small amount of vegetable oil, auricularia auricula, shredded carrot and stir fry, add celery and stir fry, then add a proper amount of salt and stir fry evenly.

Add a little water to soy sauce, add some starch, stir well to make sauce, add shredded pork, and pour in sauce. In this way, a delicious dish is served. In fact, this dish is definitely good for your health. Celery can clear heat and detoxify, and carrots can nourish the liver and improve eyesight. In fact, they are all specially supplemented. If you like spicy food, you can put a spoonful of Laoganma appropriately, and all the students can try it!