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How to fry lean meat is delicious
Lean meat practices

1, parsley shredded pork

Main ingredients: celery, pork lean meat, each appropriate amount.

The ingredients: carrots moderate.

Seasoning: garlic, starch, cooking wine, soy sauce, lard each moderate amount.

Methods:

(1) Peel the celery from the old cloves, remove the leaves and cut into pieces.

(2) Wash and shred the lean pork.

(3) Add garlic, soy sauce, cornstarch and salt, marinate for a few minutes and set aside.

(4) boil the frying pan, put the celery stir-fried.

(5) boil the frying pan, add minced garlic burst incense, put the shredded meat, add shredded carrots, celery, gravy, can be served.

Effects: clear intestines and lungs, iron and blood.

2, Shiitake mushrooms fried meat

Main ingredients: pork lean meat, fresh Shiitake mushrooms, each appropriate amount.

Seasoning: lard, salt, monosodium glutamate (MSG), cooking wine, green onions, starch, ginger, pepper, pepper each moderate.

Practice:

(1) Slice the pork and mushrooms separately.

(2) Mix the meat with salt, cooking wine and cornstarch.

(3) with cooking wine, monosodium glutamate, green onion, ginger, soup, pepper, pepper, starch, water to the juice.

(4) frying pan hot oil injection, oil is hot, that is, under the meat slices, the side under the side with a spoon to promote, to be scattered shredded meat.

(5) to be stir-fried flavor, add mushrooms stir-fried a few times, and then poured into the good juice, to be bubbling when turning can be out of the pot.

Effects: lower cholesterol, enhance appetite.

3, wood mustache meat

Main ingredients: pork lean meat, eggs, dried fungus, cucumber, each appropriate amount.

Seasoning: soy sauce, salt, cooking wine, cooking oil, sesame oil, each moderate.

Practice:

(1) cut the pork into shreds, eggs knocked into a bowl, beat well with chopsticks, dry fungus with boiling water soaked for 5 minutes, remove the root, torn into chunks, cucumber diagonal knife cut into diamond-shaped slices, green onions, ginger cut into julienne strips.

(2) frying pan ignite, add oil, when hot, add the eggs scrambled, so that it becomes irregular small pieces, served in a dish.

(3) frying pan ignition, add oil to heat, shredded meat into the stir-fry until meat color white, add green onion, ginger and stir-fry, stir-fry until 80% mature.

(4) add cooking wine, soy sauce, salt, stir-fry, add fungus, cucumber and egg with stir-fry, cooked drizzle of sesame oil can be.

Effects: Disperses blood and detoxifies, strengthens the spleen and opens the stomach.

Garlic Stir-Fry with Lean Meat

Main Ingredients: Garlic Stir-Fry, Lean Meat.

Seasoning: garlic, vegetable oil, salt, chicken essence, sugar, starch, rice wine, soy sauce.

Methods:

(1) Wash and cut the garlic clover into pieces, shred the lean pork, marinate it with a little salt, chicken essence, rice wine and sugar, add a seasoning spoonful of cornstarch, add a bit of water and mix well.

(2) In a frying pan, stir-fry the lean pork, and set aside on a plate as soon as it changes color.

(3) In a frying pan, sauté the garlic, add the garlic cloves, salt, sugar and a little soy sauce, a few drops of rice wine and stir-fry for a few seconds.

(4) add a small amount of water, continue to stir-fry, garlic moss almost cooked, pour in the lean pork, stir-fry together, a few drops of sesame oil, out of the pan.

Tips:

(1) lean meat to color the effect of light, frying, do not add soy sauce, if you think so look at the color is too light, then less salt, add some soy sauce color.

(2) fried garlic moss, if the last juice is more, you can hook a thin thickening: mix with starch and water, pour into the pan and stir fry juice.