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Do you know how to cook fish heads to taste better?
Speaking of fish head, I believe many people especially like it. The fish head is the head of a fish, with high nutrition and good taste. It is rich in protein and unsaturated fatty acids needed by the human body, which is beneficial to reducing blood fat, strengthening the brain and delaying aging.

There are many ways to make fish heads. For me, I only love fish head tofu soup and fish head with chopped pepper. I think this is the best way to make fish heads. Let me tell you about these two delicious foods in detail:

Before the two methods, we should treat the fish head first, so that the fish head tastes delicious and has no fishy smell. We will now clean the gills and scales of the fish head we bought, then chop the fish head from the middle with a knife and wash the blood and impurities in the fish mouth with clear water again. Put the washed fish head into a basin, add the cut ginger slices, onion segments, fragrant leaves, star anise, cinnamon, cooking wine, balsamic vinegar, pepper and salt, then evenly stir the seasoning by hand and smear it on the fish head, and marinate for 40 minutes. After 40 minutes, rinse the juice on the surface of the fish head, and you can make our favorite fish head tofu soup or chopped pepper fish head.

One: fish head tofu soup

1. Prepare the cleaned and pickled fish head, then cut the tender tofu into cubes with the size of 1 cm, slice the ginger pieces, and cut the green onions into sections for later use.

2. Cool the oil in a hot pan, put the fish head in, and fry the fish head on low heat until it is slightly yellow and moisture-free.

3. Fry the fish head well, add cold water, add sliced ginger, add appropriate amount of cooking wine to the onion, and then turn the fish head a few times. First, let the seasoning blend well in the pot. Second, let the cut surface of the fish head face down so as not to damage the skin of the fish head when stewing.

4. Bring the water to a boil, then add the chopped tofu, pepper and some chicken essence. We don't need to add salt here, because the salt has penetrated into the fish head when we pickled it. So after the seasoning is added, simmer for 30 minutes, so that the delicious fish head tofu soup is ready.

Fish-head bean curd soup, with milky white soup color and delicious fish head taste, not only improves people's absorption of calcium, but also has the effects of warming the body, strengthening the brain, invigorating the spleen and stomach, beautifying and moistening the skin. It is one of the best food supplements in autumn and winter.

Two: Fish head with chopped pepper

1. Prepare ginger slices, scallion slices and garlic slices, spread the chopped scallion, ginger and garlic to the bottom of the plate, and then put the fish head.

2. Put the fish head with the ingredients in the steamer and steam for 5 minutes. After 5 minutes, take out the fish head and pour out the fishy water in the fish dish.

3. Prepare chopped pepper, sprinkle it evenly on the surface of the fish head, sprinkle some white sugar to freshen it up, steam it in a steamer on high fire for about 15 minutes, and simmer for 5 minutes.

4. Take out the braised fish head, sprinkle with chopped green onion, heat the oil, and sprinkle the hot oil on the chopped green onion and chopped pepper so that the delicious chopped pepper fish head will be fine.