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Monkey head mushroom role and function efficacy of how to eat?

A, monkey head mushroom role and efficacy

Monkey head mushroom can reduce blood cholesterol and triglyceride levels, regulate blood lipids, conducive to blood circulation, is the ideal food for cardiovascular patients.

Monkey head mushrooms are particularly effective in enhancing human immunity, and can increase the body's resistance to SARS, avian influenza, influenza and other diseases, which is an ideal new weapon for the prevention of the above diseases.

Monkey head mushroom contains polysaccharides, peptides and fatty substances that can inhibit the synthesis of genetic material in cancer cells, thus preventing and treating cancers of the digestive tract and other malignant tumors.

Monkey head mushroom is effective for neurasthenia and insomnia. It can promote the growth and regeneration of brain nerve cells, and has good effect on the prevention and treatment of Alzheimer's disease. It is a new type of nutritional brain-healthy food for longevity and anti-aging.

Two, monkey head mushroom eating

Soaked monkey head mushroom, should be put into the cooking container first, add seasoning, wine, broth and other steaming, and then different forms of cooking, and finally can add pepper and other seasonings, can increase the effect of warming the stomach.

Monkey head mushroom can be boiled, stewed, steamed and so on. Monkey head mushrooms can be used as a main dish or as a side dish, and are suitable for both meat and vegetables.

Homemade monkey head mushroom more slices of roasted vegetables, or soup, delicious flavor; or steamed chicken, steamed meat, the flavor is more unique.

Expanded Information

Fresh monkey head mushrooms are white in color, and brown or light brown after drying. Its quality is good with intact form, complete velvet, large body and golden yellow color, otherwise, the quality is poor.

Monkey head mushroom is a kind of high protein, low fat, rich in minerals and vitamins of an excellent food. Monkey head mushroom contains unsaturated fatty acids, can reduce blood cholesterol and triglyceride levels, regulate blood lipids, conducive to blood circulation, is the ideal food for cardiovascular patients.

Monkey head mushroom contains polysaccharides, peptides and fatty substances that can inhibit the synthesis of genetic material in cancer cells, thus preventing and treating cancers of the digestive tract and other malignant tumors.

Monkey head mushroom contains a variety of amino acids and rich polysaccharides, which can help digestion, and its efficacy on gastritis, gastric ulcer, duodenal ulcer and other digestive tract diseases is impressive.

Baidu Encyclopedia - Monkey Head Mushroom