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What are the alkaline foods?
1. The main components of alkaline food (calcium, sodium, potassium, magnesium) are the four elements necessary for human movement and brain activity. Where food containing calcium, sodium, potassium, magnesium and other metal elements of the total amount of high, after metabolism in the body ultimately produced gray matter is alkaline, this type of food is known as alkaline food

2, fruit alkaline food compilation

A. belong to the cold alkaline food: kiwi, persimmons, mulberries, figs, sugar cane, bananas, water chestnuts.

B. Alkaline foods belonging to the cool nature are: pears, loquats, oranges, mandarins, mangoes, Luo Han Guo, apples.

C. Alkalizing foods that are flat (one of the yin series that is more yin-yang than yang-yin) include: grapes, hawthorn, pomegranate, papaya, longan (cinnamon), betel nut, tangerine, lychee, and lemon.

D. Alkaline foods that are hot are: peaches, cherries.

3, vegetables alkaline food list

A. Alkaline food belonging to the cold are: Brasenia schreberi, horsetail, Houttuynia cordata (fishweed), water spinach, tomato, Buddha's hand melon, zucchini, huckleberries, gourd, melon, melon (melon), cantaloupe, watermelon, watermelon, bamboo shoots, kelp.

B. Alkaline foods that are cool in nature include: lotus root, konjac, enoki mushrooms, kudzu, beet (purple beetroot), radish, kohlrabi, dry celery, amaranth, eggplant, romaine lettuce (romaine lettuce), wild rice, bitter gourd, greens, spinach, mushrooms, lettuce, cauliflower, enoki mushrooms, winter squash, cucumbers, and luffa.

C. Alkaline foods that are flat (one of the weaker-than-positive ones in the Yin series) include: lily, carrot, daikon, coriander, bramble mustard, Chinese cabbage, kale, monkey head, black fungus, water chestnut, ginkgo ear, sweet potato, potato (potato), taro.

D. Alkaline foods that are warm in nature are: chamagra, yam, onion, allium (wild garlic), parsnip, leek, potherb mustard, coriander, bell pepper, pumpkin, ginger, and scallion.

E. Alkaline foods that are hot include garlic, chili peppers, and pepper.

4. A complete list of alkaline foods from edible herbs

A. Alkaline foods belonging to cold are: dendrobium, rutabaga.

B. Alkaline food belonging to the cool nature are: chrysanthemum, mint, dihuang, white peony, American ginseng, salvia, cassia seeds.

C. Alkaline foods that belong to the flat nature include: Huang Jing, Tian Ma, Codonopsis, Poria, and Licorice.

D. Alkaline foods belonging to the warm nature include: he shou wu, sand nuts, cordyceps, cinnamon, chuanxiong, astragalus, ginseng, angelica, cistanchia, eucommia, atractylodes macrocephala.

E. Alkalizing foods that are hot include: cinnamon.

5. A complete list of nutty alkaline foods

A. Alkaline foods belonging to flatness (more yin-yang than yin-yang, more yang-yin than yang-yin) include: soybeans (soybean).

B. Alkaline foods that are warm in nature include: chestnuts and almonds.

6. A complete list of alkaline foods in beverages

A. Alkaline foods belonging to coolness are: tea

B. Alkaline foods belonging to flatness (more yin-yang than yin-yang, more yang-yin than yang-yin) are: wine, soymilk, milk, honey.

7. A complete list of alkaline foods in the product category

A. Alkaline foods belonging to the cold nature are: table salt.

B. Warm alkaline food: vinegar.

C. Alkalizing foods that are hot are: table soda.