Preparation materials: 200 grams of coriander, 2 green onions, 2 green chili peppers, 5 slices of ginger, 6 red peppers, 6 garlic cloves, 2 tablespoons of soy sauce, mature vinegar, 2 tablespoons of oyster sauce, and 2 tablespoons of sugar. , appropriate amount of refined salt.

Step 1. Wash the coriander and cut into small pieces. See the picture below:

Step 2. Wash the green chili peppers and cut into shreds. See the picture below:

Step 3. Wash the white segments of scallions and cut into shreds. See the picture below:

Step 4: Peel the garlic cloves and chop into fine pieces. See the picture below:

Step 5. Wash the ginger, slice it first, and then shred it. See the picture below:

Step 6. Wash the small red pepper and cut into small sections. See the picture below:

Step 7. Put all the ingredients into a large bowl and prepare to stir. See the picture below:

Step 8. Add a little salt, an appropriate amount of soy sauce, two spoons of oyster sauce, two spoons of mature vinegar, and two spoons of sugar into the bowl and mix thoroughly. See the picture below:

Step 9. Pour the sauce into a large bowl and mix all the ingredients evenly. Marinate for 2 days before eating. See the picture below:

Tips:

Cilantro (coriander) is rich in nutrients, including vitamin C, carotene, vitamins B1, B2, etc., and is also rich in minerals , such as calcium, iron, phosphorus, magnesium, etc., its volatile oil contains mannitol, n-squam aldehyde, nonanal and linalool, etc., which can whet the appetite and wake up the spleen. Coriander also contains potassium malate, etc.

The amount of vitamin C contained in coriander (coriander) is much higher than that of ordinary vegetables. The average person can meet the body's demand for vitamin C by eating 7 to 10 grams of coriander leaves.

Reference for the above content? Baidu Encyclopedia - Coriander