Family members often cough in autumn and winter. They should eat more foods with antitussive and expectorant effects for three meals on weekdays, such as Artemisia selengensis, which can stimulate appetite, reduce blood pressure and strengthen the brain, and help sleep. It is quite beneficial for people with cough and phlegm, spleen and stomach disharmony, memory loss and constipation. At the same time, due to the proper spleen and stomach and unobstructed stool, bad breath can be eliminated.
Fried meat with chrysanthemum is as follows:
1, add a little oil (animal oil tastes better), heat, quickly add chopped green onion and pork, stir fry, add a little soy sauce until the meat turns white, and stir fry all the time with high fire.
2. Cut the pre-washed Chrysanthemum morifolium into stems and leaves, and drain the water as much as possible. First, fry the stem in a pot. When it softens slightly, put the leaves into the pot, add oil consumption, thirteen spices, salt and minced garlic, and stir well.
The method of frying chrysanthemum is as follows:
1, wash chrysanthemum and cut into sections, and cut garlic into sections.
2. Heat the base oil in the pot, add garlic and stir fry, add chrysanthemum and stir fry until soft, and finally add other seasonings and stir fry evenly. Pour sesame oil into the pot.