Scrambled eggs with leeks is a colorful, high-protein home cooking. However, the conventional practice of everyone will first scrambled eggs and then under the leek. When I tried this kind of practice, I felt that the flavor is actually more delicious than the conventional practice.

This method, most likely often used to do that leek egg cake. It's actually that way. Only I can mix the cake in the center. I recently saw a saying, one side of the water to raise one side of the people, so each family is also each family has a different type of practice and serving methods, I do not specify that everyone with me to do the same, and I do not say that I do is the best and the most wrong way, I just will be my weekday practice, I think it's good to take out and share with you, it's very simple.

The liver fire in the human body is easy to be strong, which in turn affects the stomach and intestines to absorb the role of digestion. The key to health care is to protect the liver, this time often eat leeks can improve the human body intestines and stomach positive energy, the liver function is also beneficial. Therefore, leeks since ancient times have been "spring vegetables, the first gourmet" reputation.

Leeks are delicious no matter what you fry, personal feeling or scrambled eggs is a perfect match, leeks cleaned and cut into 1.5 centimeters of the section, put into the eggs and stirred evenly. Stir frying pan is easy to fire, cooking oil burning hot and humid, put into the garlic burst pan to incense, taste more delicious! Egg flavor is light, and fishy, and leeks together, in the leeks to stimulate the flavor of the premise, but also can give the egg flavor. The most should eat the dish is it, liver protection, liver protection, reduce blood fat, do not eat at this moment is too bad!

Eggs three, leeks. Peppers cut into shreds. Eggs knocked in a bowl and stirred, leeks cleaned and cut into 1.5 centimeters of the segment, put into the eggs and stirred evenly. Stir frying pan is easy to fire, cooking oil burned hot and wet, put in the garlic burst into the pan until fragrant, add a small bowl of water, after boiling salt, ginger foam, the eggs leeks into the pan, with a wooden spatula gently promote to the egg liquid coagulation, arranged into the plate can be. I used to add a little bit of water when beating eggs, so that the fried eggs are very soft and delicious Oh.