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The difference between black kidney beans and black beans
Soak color difference, nutritional value difference.

1, soaking color difference: black beans soaked in water after showing the color of brown sugar water, black kidney beans soaked in water after showing the color of black.

2, the difference in nutritional value: the nutritional value of black beans is higher, raw sprouts as sprouts to eat, have the effect of tonic kidney, high fat content; black kidney beans nutritional value is lower.