Abalone porridge is a nutritious porridge, abalone porridge home practice is very simple, first abalone fried in sesame oil and then cooked into porridge, just smell the smell of the finger. Can eyesight can also restore energy abalone, can be said to be the best nourishing ingredients, the following abalone congee recipe, take a look together! Abalone porridge home cooking ingredients to prepare soaked rice 1 cup, 7 cups of water, 2 abalone (300 grams), 1 tbsp sesame oil, a little soy sauce, a little salt. Method Steps1. Handle the abalone: Wash the abalone, remove the meat with a spoon and cut the meat into thin slices.2. Sauté the abalone: Add sesame oil to a wok, toss the abalone, then add water and bring to a boil over high heat.3. Cook the congee: Add the soaked rice to the 2, stirring with a wooden rice ladle, and bring to a simmer.4. Season the congee: When the congee is cooked, season briefly with salt, then remove from the heat, and serve in a bowl and plate with the soy sauce.5. Simmer together can also be, can be decided by personal taste offal to stay. The guts of female abalone are dark green, while the guts of male abalone are dark yellow. How to Make Abalone Porridge IngredientsPrepare 100g fresh abalone, sea salt for scrubbing abalone, 1 tbsp sesame oil, 1 cup short-grain rice, 2 cups beef broth, 1 pinch of salt, 1 small dish of soy sauce for dipping. Method Steps 1. Remove abalone from shell, remove guts, scrub blackened areas with sea salt, rinse and drain. 2. Rinse rice, add cold water and soak for 1 hour, then drain. 3. Blanch abalone in a pot of 5 cups of boiling water, remove from heat if water boils again. 4. Remove abalone, slice thinly, and leave broth behind for later use. 5. Stir-fry sesame oil, rice, and abalone in a wok over medium heat. 6. Add half of the abalone broth and stir-fry over low heat, occasionally When the rice is almost cooked, add the other half of the abalone soup. 8. When the rice is cooked, add beef broth, boil over medium-high heat, change to low heat and simmer until the porridge becomes sticky, add salt, turn off the heat, and soy sauce dipping sauce on the table together. Scallion abalone porridge home practice ingredients to prepare 400 grams of abalone, 75 grams of rice, 50 grams of scallions, 15 grams of ginger, a little salt, 1250 grams of broth. Method Steps 1. abalone shell, take the net abalone meat, soak in lightly salted water and wash, blanch in a pot of boiling water for 30 seconds, fish out the abalone, change the water to wash slightly. 2. scallions remove the root, wash, cut into pieces; rice washed with water; ginger peeled, cut into small slices. 3. put the washed rice into a casserole dish, pour boiling broth, cover the lid, boil with high heat. 4. add the ginger slices, turn to a small fire to cook for about 20 minutes, and then add abalone meat, continue to cook slowly with low heat, until the rice grain stretch after the fire, cover and smother for 15 minutes. 5. Then open fire again to cook until the rice grain blossomed, viscous, add refined salt to mix, sprinkle with scallion grain can be. Wakame abalone porridge home practice ingredients to prepare wakame 50 grams, abalone 2, 200 grams of rice, 300 grams of water, 2 tablespoons of sesame oil, a little refined salt. Method Steps 1. rice washed and soaked for 30 minutes, drained water to be used. 2. wakame soak 20-30 minutes, fully scrubbed by hand and chopped. 3. abalone wash the shell of the dirt, and then gently blanch with boiling water, blanched abalone shells to take the meat and remove the viscera, chopped meat. 4. hot pan into the sesame oil and put abalone and wakame sautéed together. 5. add water to put the rice to cook, abalone and wakame stir-fried After that, pour in the right amount of water and rice to cook together. At the same time to use a spoon to constantly stir, in order to prevent sticking to the pot. 6. seasoning cooked with refined salt seasoning can be.