As long as the number of platelets in the blood is normal, it will heal faster. And your wound can't move often before it heals. Suitable food for wound healing < P > Zinc deficiency will reduce the function of fiber cells. Zinc mainly exists in foods such as fungus and kelp.

the lack of fatty lipids will lead to wound healing defects. Fish oil is rich in fatty acids, which has anti-inflammatory effect and is beneficial to wound healing.

Glucose is the main energy donor of human body, and supplying sufficient energy is indispensable for wound healing. During the period of wound healing, you can eat more fruits rich in sugar, which not only increases sugar, but also absorbs enough vitamins.

Adding protein to protein's diet can promote wound healing and reduce the chance of infection. Protein-rich foods include all kinds of lean meat, milk and eggs.

vitamin a can promote wound healing. It mainly exists in fish oil, carrots, tomatoes and other foods.

vitamin c can promote wound healing. It exists in all kinds of vegetables and fruits, and jujube and pepper are the treasure house of vitamin C.

If you want the wound to heal faster, you should eat more food from protein, because protein can help the wound to heal.