No, on the contrary, in fact, bamboo charcoal peanuts for weight loss is still some help, can be used as a small snack during the weight loss period, but to consume a moderate amount.

Bamboo charcoal peanuts are not a big threat to obesity, and if eaten in moderation, they can also play a role in weight loss. Because it is a high-calorie, high-protein, high-fiber food, can increase the feeling of satiety, which is often referred to as "more anti-hunger".

According to research, bamboo charcoal peanuts cause a sense of satiety 5 times that of other high-carbohydrate foods, eating peanuts can relatively reduce the need for other foods, reducing the body's total calorie intake, and thus achieve the effect of weight loss.

So, peanuts have a strong sense of satiety, and a small amount of consumption can control appetite. But the peanut itself is relatively large calorie, must not be one after another to the most inside Oh. Otherwise, not only affect the body, but also bring discomfort to the stomach and intestines, and even to the heart and other organs to bring negative impact.